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In this podcast episode, we explore the fascinating connection between the gut and brain, emphasizing its critical role in overall health and well-being. We dive into the science behind red light therapy, discussing its benefits for gut health and cognitive function, and how CeraThrive integrates this technology into a holistic wellness approach. Tune in to find out scientific evidence supporting the effectiveness of red light therapy in improving mental health, including anxiety and depression. We give practical advice on how to incorporate red light therapy into daily routines for optimal gut-brain health
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In this podcast episode, we explore the fascinating connection between the gut and brain, emphasizing its critical role in overall health and well-being. We dive into the science behind red light therapy, discussing its benefits for gut health and cognitive function, and how CeraThrive integrates this technology into a holistic wellness approach. Tune in to find out scientific evidence supporting the effectiveness of red light therapy in improving mental health, including anxiety and depression. We give practical advice on how to incorporate red light therapy into daily routines for optimal gut-brain health