This episode is dedicated to my mother Monika. We dive into the fascinating world of genetic destiny and explore how advancements in genetic science and Epigenetics have reshaped our understanding of health. We discuss how lifestyle choices—like diet, exercise, stress management, and supplementation—interact with our genetic predispositions to influence our well-being. We also cover the importance of working with qualified practitioners to navigate the complexities of genetic data, practical strategies for managing stress based on genetic insights, and common misconceptions about genetic testing. Finally, we look ahead to the future of personalized medicine and genetic-based interventions

Connect with Yael: https://www.instagram.com/3x4genetics/

Study at IIN! use code: DARIASALIHXIIN for $ off your tuition: https://sldr.page.link/km7W

In this podcast episode, we explore the fascinating connection between the gut and brain, emphasizing its critical role in overall health and well-being. We dive into the science behind red light therapy, discussing its benefits for gut health and cognitive function, and how CeraThrive integrates this technology into a holistic wellness approach. Tune in to find out scientific evidence supporting the effectiveness of red light therapy in improving mental health, including anxiety and depression. We give practical advice on how to incorporate red light therapy into daily routines for optimal gut-brain health

In this episode we dive deep into Cultivating Wisdom where Cesar shares his journey of exploring microdosing for personal growth, especially its role in overcoming vaping. He contrasts his past in television production with his current work in psychedelics, emphasizing hope and healing, particularly for veterans. Cesar offers practical tips for those considering microdosing, highlighting the importance of intentionality

Connect with Cesar: https://www.instagram.com/cultivating.wisdom/

Highest Quality Functional 🍄 on the market: https://www.sacredsoulss.com/supplements

Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Learn all about Microdosing: https://www.sacredsoulss.com/product-page/microdosing-guide

Website and Low-Tox Shop (favorite products): ⁠https://www.sacredsoulss.com/⁠

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya

Instagram: @dariasavaya https://www.instagram.com/dariasavaya/

Pintrest: @dariasavaya https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending so much love,

Daria

In this episode we dive deep into the cervix-brain connection, sexual pleasure and altered states of consciousness, and how to turn your pain into pleasure and power. We share personal stories and how to cultivate a self pleasure practice while reconnecting to your womb

Connect with Jenny: @drjennymartin

https://drjennymartin.com/

Highest Quality Functional 🍄 on the market: https://www.sacredsoulss.com/supplements

Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording

Website and Low-Tox Shop (favorite products): ⁠https://www.sacredsoulss.com/⁠

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya

Instagram: @dariasavaya https://www.instagram.com/dariasavaya/

Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending so much love,

Daria

This week we're delving into one of my favorite topics - comedy and psychedelics. We dive into the intersection of humor, healing, and psychedelics. We explore the power of comedic relief in processing trauma, touch on personal anecdotes of growth within the niche of nutrition and psychedelics, and the importance of maintaining humor and joy during spiritual journeys. If you're in need of a good laugh today, this episode is guaranteed to do the trick! 

Connect with Dennis: ⁠https://www.instagram.com/mycopreneurofficial/⁠

Receive the Microdosing Guide!: https://www.sacredsoulss.com/shop⁠⁠

Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: ⁠https://www.sacredsoulss.com/shop⁠

Website and Low-Tox Shop (favorite products): ⁠⁠https://www.sacredsoulss.com/⁠⁠

Purchase the Conscious Cookbook: ⁠https://www.sacredsoulss.com/shop⁠

FOLLOW me to awaken your inner healer and share some laughs along the journey:

TikTok: @dariasavaya ⁠https://www.tiktok.com/@dariasavaya⁠

Instagram: @dariasavaya ⁠https://www.instagram.com/dariasavaya/⁠

Pintrest: @holistic_daria ⁠https://www.pinterest.com/holistic_daria/⁠

All links: ⁠https://www.sacredsoulss.com/links⁠

LISTEN to the podcast!

Spotify: ⁠https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m⁠

Apple Pod: ⁠https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061⁠

BECOME a Conscious Consumer!

Amazon: ⁠https://www.amazon.com/shop/holistic_daria⁠

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending you mush love,

Daria

Tune into a profound vulnerable conversation as Daria and Chelsea share their experience through scoliosis and spinal fusion. From the emotional, physical, somatic, and psychological journey of recovery to the transformation of pain into resilient strength and purpose. Discover the practices and therapies that illuminated the healing path, illustration of the extraordinary power of fostering healing and empowerment, and pivotal moments that led to embracing spinal fusion as an integral scar

Connect with Chelsea: https://www.instagram.com/lionesschels/

Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Website and Low-Tox Shop (favorite products): ⁠https://www.sacredsoulss.com/⁠

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya

Instagram: @dariasavaya https://www.instagram.com/dariasavaya/

Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending you love,

Daria

In this episode we dive deep into my intentions, downloads, takeaways, and messages I received while working with Ketamine for my first time. I go vulnerable and deep into my struggles and challenges with overcoming Trichotillomania, depression, and more. We share personal stories and the science and mental-emotional benefits behind working with Ketamine

Connect with Dr Remi @Lucid Therapeutics

Jenny: https://www.instagram.com/a__ttune/

https://thelucid.life/

Highest Quality Functional 🍄 on the market: https://www.sacredsoulss.com/supplements

Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording

Website and Low-Tox Shop (favorite products): ⁠https://www.sacredsoulss.com/⁠

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya

Instagram: @dariasavaya https://www.instagram.com/dariasavaya/

Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending so much love,

Daria

In this episode we dive deep into how functional mushrooms are connected with the gut and brain. We discuss all natural, safe, and effective treatments for digestive disorders and which functional mushrooms support a healthy gut. We share the importance of facing difficult emotions and learning how to enhance cognitive function and brain health through functional medicine, fungi, lifestyle, and more

Connect with Jonathan: @jonathanmfields

https://cr8health.com 

https://integrativemedicine.us

Highest Quality Functional 🍄 on the market: https://www.sacredsoulss.com/supplements

Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording

Website and Low-Tox Shop (favorite products): ⁠https://www.sacredsoulss.com/⁠

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya

Instagram: @dariasavaya https://www.instagram.com/dariasavaya/

Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending so much love,

Daria

In this episode we dive deep into how psychedelic medicines expand the mind, body, and soul. We discuss what is neuroplasticity and how psychedelics boost it, healing the brain with Psilocybin, creativity, and ketamine. We share the importance of facing difficult emotions during psychedelic therapy, psychological insights, emotional breakthroughs, mystical experiences, and more

Connect with Manesh: https://www.instagram.com/thepsychedelicscientist

https://www.youtube.com/c/ThePsychedelicScientist

https://www.linkedin.com/in/manesh-girn-750406b7/

https://twitter.com/MGirnNeuro

Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording

Website and Low-Tox Shop (favorite products): ⁠https://www.sacredsoulss.com/⁠

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria

Instagram: @holistic_daria https://www.instagram.com/holistic_daria/

Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

Somatic Healing: https://traumahealing.org/

Dr Benjamin Malcolm: https://psychedelic.support/network/benjamin-malcolm-pharmd-mph-bcpp/

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending so much love,

Daria

In this episode, we discuss

-What is an end of life doula and why it's important to get support during challenging times

-How to self regulate during family illness

-How life and death is a circle of life and processing grief is healthy

-How grief manifests in the body and how to release it

Connect with Christine: https://www.christinecaldwellcoaching.com/

Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop

Download the Conscious Cookbook: https://www.sacredsoulss.com/shop

FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

Website and Holistic Shop: https://www.sacredsoulss.com/

TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria

Instagram: @holistic_daria https://www.instagram.com/holistic_daria/

Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/

All links: https://www.sacredsoulss.com/links

Somatic Healing: https://traumahealing.org/

Dr Benjamin Malcolm: https://psychedelic.support/network/benjamin-malcolm-pharmd-mph-bcpp/

LISTEN to the podcast!

Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m

Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061

BECOME a Conscious Consumer!

Amazon: https://www.amazon.com/shop/holistic_daria

Business Inquiries: [email protected]

Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!

Sending so much love,

Daria