Conscious Conversations

Conscious Conversations

By Daria SalihHealth & Fitness
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Conscious Conversations episodes

  • Beyond Approval: Happiness, Integrity, and Purpose

    Happy International Day of Happiness! Today I had the pleasure of connecting with @matthew.allyn to have this Conscious Conversation! ✨


    Topics Covered:


    -What is happiness?

    -How to cultivate happiness even if your parents don’t approve of what you want to pursue in life

    -Have/do/be VS living in be/do/have

    -Toxic positivity

    -How does it feel in the body/what does it look like?

    -How to find peace in the present moment even if it’s not where you desire to be right now

    -What is integrity?


    Download the Conscious Consumption Guide that helps you navigate the grocery stores: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠

    Download the Conscious Cookbook: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠


    FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

    Website and Holistic Shop: ⁠⁠https://www.sacredsoulss.com/⁠⁠

    TikTok: @holistic_daria ⁠⁠https://www.tiktok.com/@holistic_daria⁠⁠

    Instagram: @holistic_daria ⁠⁠https://www.instagram.com/holistic_daria/⁠⁠

    Pintrest: @holistic_daria ⁠⁠https://www.pinterest.com/holistic_daria/⁠⁠

    All links: ⁠⁠https://www.sacredsoulss.com/links⁠⁠


    LISTEN to the podcast!

    Spotify: ⁠⁠https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m⁠⁠

    Apple Pod: ⁠⁠https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061⁠⁠


    BECOME a Conscious Consumer!

    Amazon: ⁠⁠https://www.amazon.com/shop/holistic_daria⁠⁠

    Business Inquiries: [email protected]


    Sending so much love,

    Daria

    55 min
  • Beyond Good and Bad: Questioning Reality And The Stories We Live By

    Today I had the pleasure of connecting with @a.murnane to have this Conscious Conversation! We filmed this on Andrew's podcast and I wanted to share it here with you ~


    Topics discussed:


    -How the stories we tell ourselves make us feel 

    -Distorted views of reality in the spiritual community

    -What is awareness of self?

    -Why it's important to question everything

    -Good vs Bad 

    -Perception of self


    Download the Conscious Consumption Guide that helps you navigate the grocery stores: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠

    Download the Conscious Cookbook: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠


    FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

    Website and Holistic Shop: ⁠⁠https://www.sacredsoulss.com/⁠⁠

    TikTok: @holistic_daria ⁠⁠https://www.tiktok.com/@holistic_daria⁠⁠

    Instagram: @holistic_daria ⁠⁠https://www.instagram.com/holistic_daria/⁠⁠

    Pintrest: @holistic_daria ⁠⁠https://www.pinterest.com/holistic_daria/⁠⁠

    All links: ⁠⁠https://www.sacredsoulss.com/links⁠⁠


    LISTEN to the podcast!

    Spotify: ⁠⁠https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m⁠⁠

    Apple Pod: ⁠⁠https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061⁠⁠


    BECOME a Conscious Consumer!

    Amazon: ⁠⁠https://www.amazon.com/shop/holistic_daria⁠⁠

    Business Inquiries: [email protected]


    Sending so much love,

    Daria

    54 min
  • The Low Tox Lifestyle: Label Education and Autoimmune Empowerment

    Today I had the pleasure of connecting with @Healthille to have this Conscious Conversation!


    Topics Covered:

    Harmful ingredients to look out for in supplements & food

    How Illie healed herself naturally from acne, chronic migraines & bloating

    How I healed myself naturally from acid reflux, anemia, digestive & bladder issues

    Why it's important to read labels

    “We’re all going to die. Everything is poison” mentality

    The pros & cons of using food as medicine

    Why autoimmune diseases are skyrocketing

    Obsessing over chemicals & toxins VS self education and self awareness

    Life span VS health span

    How @sahdsimone has impacted our lives

    Celebrating VS coping


    Download the Conscious Consumption Guide that helps you navigate the grocery stores: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠

    Download the Conscious Cookbook: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠


    FOLLOW me to activate your inner healer, authentic self, and laugh along the way:

    Website and Holistic Shop: ⁠⁠https://www.sacredsoulss.com/⁠⁠

    TikTok: @holistic_daria ⁠⁠https://www.tiktok.com/@holistic_daria⁠⁠

    Instagram: @holistic_daria ⁠⁠https://www.instagram.com/holistic_daria/⁠⁠

    Pintrest: @holistic_daria ⁠⁠https://www.pinterest.com/holistic_daria/⁠⁠

    All links: ⁠⁠https://www.sacredsoulss.com/links⁠⁠


    LISTEN to the podcast!

    Spotify: ⁠⁠https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m⁠⁠

    Apple Pod: ⁠⁠https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061⁠⁠


    BECOME a Conscious Consumer!

    Amazon: ⁠⁠https://www.amazon.com/shop/holistic_daria⁠⁠

    Business Inquiries: [email protected]


    Sending so much love,

    Daria

    51 min
  • Health Benefits of Medicinal Mushrooms

    Today we discuss:


    -Health benefits/healing properties of 8 of the highest quality medicinal mushrooms on the planet

    -What things to be mindful of when choosing a mushroom product

    -What is the difference between fruiting bodies and mycelium


    Follow our Botanist for more information! @bryanthebotanist


    There are plenty of research articles and case studies that have been done for decades on the power of medicinal mushrooms. Some great trusted sources are Healthline and WebMd


    Thank you for listening! 

    33 min
  • Overcoming Self Limiting Beliefs

    Today we discuss:


    -What are self limiting beliefs?

    -Why do we have them?

    -How most of them stem from our childhood

    -How can we not let them control our life/shift them into an abundance mindset?

    -How do self limiting beliefs prevent people from taking charge of their health?


    ~The first episode is posted on my Instagram ~

    @Holistic_Daria 

    31 min

About Conscious Conversations

From the publisher's feed

Conscious Conversations is a podcast and global community of self healers, cycle breakers, and new earth leaders. I empower you to have uncomfortable conversations and show you deep healing through…