Conscious Conversations

The Power Of Genetics: DNA, Daily Decisions, and the Journey to Taking Control of Your Health


Listen Later

This episode is dedicated to my mother Monika. We dive into the fascinating world of genetic destiny and explore how advancements in genetic science and Epigenetics have reshaped our understanding of health. We discuss how lifestyle choices—like diet, exercise, stress management, and supplementation—interact with our genetic predispositions to influence our well-being. We also cover the importance of working with qualified practitioners to navigate the complexities of genetic data, practical strategies for managing stress based on genetic insights, and common misconceptions about genetic testing. Finally, we look ahead to the future of personalized medicine and genetic-based interventions


Connect with Yael: https://www.instagram.com/3x4genetics/

⁠⁠Discover your unique genetic blueprint: https://3x4genetics.com/dariasavaya


Study at IIN! use code: DARIASALIHXIIN for $ off your tuition: https://sldr.page.link/km7W

Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: ⁠⁠https://www.sacredsoulss.com/shop⁠⁠
Nontoxic Products: www.sacredsoulss.com
FOLLOW me to activate your inner healer, authentic self, and laugh along the way:
TikTok: @dariasavaya ⁠⁠
Instagram: @dariasavaya ⁠⁠
Pintrest: @dariasavaya ⁠
All links: ⁠⁠https://www.sacredsoulss.com/links⁠⁠
LISTEN to the podcast!
Spotify: ⁠⁠https://open.spotify.com/show/1gaNKe0...
Apple Pod: ⁠⁠https://podcasts.apple.com/us/podcast...
BECOME a Conscious Consumer!
Amazon: ⁠⁠https://www.amazon.com/shop/holistic_...
Business Inquiries: [email protected]
Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast!
Your health is the greatest form of WEALTH,
Daria

...more
View all episodesView all episodes
Download on the App Store

Conscious ConversationsBy Daria Salih

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings