Healing the hurt in your marriage - do you know how? If you are feeling pain in your marriage, there is a reason for your pain. The pain is telling you something is wrong that needs to be addressed.

Coach Kelly, a pastor, police chaplain, and marriage coach discusses emotional hurt in marriages and how to heal it. The episode highlights five main steps; acknowledging the pain, confronting the person who caused the hurt, seeking external assistance if necessary, forgiving the person, and choosing to rebuild the relationship. Coach Kelly also takes a faith-based approach, encouraging couples to pray and ask for God's wisdom. Beyond this, he emphasizes the importance of understanding that healing from emotional pain in a marriage does not mean returning to the way things were before the hurt occurred. Instead, it's about letting go of the pain and moving forward in the relationship.

00:00 Introduction and Welcome

00:48 Understanding the Pain in Your Marriage

02:07 The Role of Pain in Relationships

03:23 Steps to Heal the Hurt in Your Marriage

05:44 The Power of Forgiveness in Healing

06:50 Choosing to Rebuild and Restore Trust

07:59 The Importance of Seeking Professional Help

08:47 Conclusion and Final Thoughts

09:11 Closing Remarks and Resources

To get a free digital copy of his book, go to www.turnitup.coach/75