a relationship between a mother and a daughter is special and complex. as a yoga therapist, herbalist and ritualist specialising in mental health and with a mother who is a psychotherapist, I know the importance of a strong and honest mother daughter relationship. it begins with openness, vulnerability and willingness. it begins with conversations. those conversations are often challenging and uncomfortable; but once you break through the barrier, they are immensely rewarding and impactful. my mom and I have devoted so much time and energy to strengthening our relationship and I'm grateful to say my mom is truly my best friend. I can tell her absolutely anything, and she the same, and we meet each other with openness, non-judgment, and true unconditional love. we know this is not the norm. mother daughter relationships are challenging. let's talk about it.

my mom and I are holding a monthly offering at Intuitively Wild for mother and daugters- the mother daughter circle. this monthly ritual is an opportunity to break through those barriers together - in a supportive, open, non-judgmental space. bring your mother, bring your daughter, or come on your own, and join us for a cup of tea as we navigate the terrain of mother daughter relationships.

our first one is April 26th at 3-4:30... sign up here