<p>Hi guys!!!! In this episode of Calm and Chaotic, we dive deep into the moment you finally chose yourself. We talk self-abandonment, healing old patterns, building self-trust, and choosing self-love even when you're burnt out. Whether you’re on a self-growth journey, healing from trauma, or learning how to stop betraying your own needs — this one’s for you. 💛</p>

Hi guys!!!! In this episode of Calm and Chaotic, we dive deep into the moment you finally chose yourself. We talk self-abandonment, healing old patterns, building self-trust, and choosing self-love even when you're burnt out. Whether you’re on a self-growth journey, healing from trauma, or learning how to stop betraying your own needs — this one’s for you. 💛

Healing the Pattern of Abandoning Yourself | EP 35

Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty &amp; dramatic passion. Hosted by Bri &amp; Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 

🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast

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Self-Improvement

Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty & dramatic passion. Hosted by Bri & Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast

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Healing the Pattern of Abandoning Yourself | EP 35

Healing the Pattern of Abandoning Yourself | EP 35