We don’t get to navigate this life without being in relationships with others, whether momentary relationships or our deepest and closest relationships. We relate to other people in one way or another.

So, this episode of The Soul Frequency is all about healing the self in order to create healthy relationships. Who better to speak to than my wonderful guest, Esin Pinarli. Esin is a holistic psychotherapist and healing relationship expert specialising in Imago Therapy, brain spotting, internal family systems, somatic practices, and psychodrama.

Through her integrative experiential approach, Esin helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life’s challenges so they can become fully alive, supported, and whole.

In this conversation, we learn about Esin and her journey into her work before we dive deep into many relationship concepts, including implicit and explicit memory, Imago, neuroception, and intellectualization. We then discuss how we must feel to heal before breaking down internal family systems in relation to our core self. We then discuss the different areas of our nervous system and the importance of glimmers.

Thank you so much for listening, and I hope you got something out of this episode. I’ll see you here next week.

(00:47) Introducing today’s episode.

— Visit Esin’s website, including free consults: eternalwellnesscounseling.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo