"Words are seeds. We are their earth. Blossom in truth." Sez Kristiansen (Siska, 2 years old)
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Trauma is an unprocessed story still held in the body.

Can you heal these stories and rewrite the body to become the confident, empowered companion we seek to embody?

Listen to these affirmations and discover how you can re-story your body so that you can live deeper and more connected to your Spirit, source, or higher consciousness.

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Thank you for listening. Please know how valued your time is and feel free to share this content with anyone who might need a supportive word.

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@sez.kristiansen
www.sezkristiansen.com
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✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.

You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨