"Words are seeds. We are their earth. Blossom in truth." Sez Kristiansen (Siska, 2 years old)
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Trauma is an unprocessed story still held in the body.

Can you heal these stories and rewrite the body to become the confident, empowered companion we seek to embody?

Listen to these affirmations and discover how you can re-story your body so that you can live deeper and more connected to your Spirit, source, or higher consciousness.

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Thank you for listening. Please know how valued your time is and feel free to share this content with anyone who might need a supportive word.

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@sez.kristiansen
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✨ If you’d like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I’d love to walk beside you. ✨