Healing the Ugly

By Ashley Ayala

So many thoughts, so little time! I'm Ashley, the host and creator of the show. My intention is for us to connect while sharing our thoughts, feelings and experiences. Let's talk and think about it al... more

4.5

44 ratings

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FAQs about Healing the Ugly:

How many episodes does Healing the Ugly have?

The podcast currently has 24 episodes available.

Healing the Ugly episodes:

May 22, 2020 S1E3: 3 Minutes of Encouragement: Self-love Thoughts
Ashley provides brief and simple words of encouragement in the hopes of enlighting your mind and heart.
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5min
May 03, 2020 S1E2: Weekend Meditation Session
Ashley uses breathing tecniques to guide you into this meditation session in hopes to release all negative energy and tension by envisioning joy for your present and future.
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14min
May 01, 2020 S1E1: Tips on staying positive ft. My friends
On today’s episode Ashley and her friends talk about the effects of positivity and ways to achieve it. A special thank to Johnny, Rouén, Nikole, Ely, Kristopher and Yarinesse for being a part of Healing the Ugly.
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23min
April 26, 2020 Healing the Ugly
Ashley Cotto talks about what ‘Healing the Ugly’ is all about.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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8min

FAQs about Healing the Ugly:

How many episodes does Healing the Ugly have?

The podcast currently has 24 episodes available.