In this episode of the Lift and Make Lighter podcast, hosts Tom Telford and Margaret O. Bailey discuss the significance of Intensive Outpatient Programs (IOP) in addressing mental health crises. Margaret shares her journey from being a consultant to becoming a trauma-focused therapist, emphasizing the need to heal the world one person at a time. The episode explores the current mental health epidemic, the importance of accessibility to mental health services, and how IOP serves as a crucial middle ground between weekly therapy and hospitalization. They highlight the necessity of self-discipline, self-awareness, and understanding trauma's root causes. The discussion also touches on the impact of social media, parenting strategies to foster resilience, and the future of mental health care.

For more information on what Margaret and her team are doing in the world of mental health, check out https://www.anxietytraumadepressiontreatment.com/

The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.