Les is a gifted trainer and practitioner of pranic healing. He is also the director of The Institute of Pranic Healing for UK and Ireland. He has dedicated his life to teaching and spreading this work to as many people as possible. 
For over 20 years, Les has worked with people from all spheres of life from corporates, entrepreneurs, homemakers, and children. He has mastered the mind to understand why people behave the way they do. 

He has coached thousands of people including celebrities such as world-renowned Tony Robbins. He holds a unique position when it comes to empowering people to transform their lives. .

Les, a father of three, was formally an Aerospace Engineer, following an accident that saw him breaking both his arms,  he mastered the science of energy which helped transform his arm back to its original condition. 

Today we talk about the power of healing in the corporate world and discuss how Pranic Healing changed Les’s life and how it improves the productivity and prosperity of organisations using Pranic Healing. 

We discuss his dedication to healing the world, and some of the transformations of pranic healing including his, and his friendships with Master Co and Tony Robbins. 

The message is clear, “Everyone has the ability to heal themselves and others”

Some topics discussed:

✅ The power of healing in business, work, and at home

✅ Karma

✅ Pranic Healing

✅ Kriyashakti

People Mentioned:

✅ Tony Robbins

✅ Master Stephen Co

✅ Master Choa Kok Sui

Resources:

✅ Twin Hearts Meditation

✅ Your Hands Can Heal You - book by Master Co & Eric Robins 

Connect with Les:

Website: https://www.ukpranichealing.co.uk/

Instagram: https://www.instagram.com/ukpranichealing/?hl=en

Facebook: https://web.facebook.com/UKPHealing?_rdc=1&_rdr

LinkedIn: https://www.linkedin.com/in/les-flitcroft/?originalSubdomain=uk

About Me 
My name is Victoria Dioh. I use my gifts as an African Oracle and Pranic Healer to make professionals in the corporate world happy.  

In recent years I have had the honour of being led into the pranic healing world by three of the eight Masters of Pranic Healing.

My family originates from Cameroon. I love to travel and connect with other healers of the world. 

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It's the last episode of the Manifestation Kitchen Podcast and in this episode, I am speaking to Nathan “Rocky” Anderson. Rocky has been running his own companies, or major aspects of other startup companies, for the last 22 years. He has 26 years of experience in Sales, Advertising, Management and Marketing, the last 14 have been all online marketing.  

He is also the author of “Digital Real Estate Secrets”, “Read This If You Want Webinars That Sell” and an upcoming book called Behavior Adapted Marketing. Click here to order his books: http://sellingwebinars.com/ We talked about how he heals his clients through what he does and helping them build better ways to improve their businesses. 

He also talked about KARTRA where he was one of the people who helped make it happen. Enjoy this inspiring episode!  

Connect with Rocky: 

LinkedIn: https://www.linkedin.com/in/nathandanderson/

Facebook: https://www.facebook.com/NathanAndersonSEO

Website: https://mixedsynergy.com/  

Some topics discussed: 

✅  Working with Frank Kern

 ✅  Kartra 

✅  How he started his journey in creating websites 

✅  Successful Ways To Run A Business 

✅  Effective Online Marketing   

Resources & Influences mentioned in today’s episode: 

-Frank Kern 

-Kartra  

About Victoria Dioh: 

Victoria Dioh the founder of Manifestation Kitchen has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

Manifestation Kitchen FB Group - @TheManifestationGym 

Follow me on Instagram https://www.instagram.com/manifestationkitchen​ 

https://www.manifestationkitchen.com/

Episode 14: With Special Guest Dimple   

In this episode, I speak with Dimple Thakrar. Dimple, also known as The Love Coach, is a best-selling author and Tony Robbins Platinum Partner with over two decades of coaching experience. As a spiritual relationship coach, Dimple has assisted hundreds of successful business leaders in transforming their intimate relationships into a life of fulfilment. She works with both men and women to help them improve their business and financial success.  

Dimple Thakrar spoke about the meaning of love coaching and how she effectively supports her clients in their relationships. She also shared the essence of the relationship and its strategy as well as her experiences during the pandemic.   

Connect with Dimple: 

Instagram: https://www.instagram.com/dimplethakrar/

LinkedIn: https://www.linkedin.com/in/dimplethakrar/

Facebook: https://www.facebook.com/dimple.thakrar

Website: https://www.dimplethakrar.global/ 

Some topics discussed: 

✅ Love Coach  

✅ Marriage  

✅ Relationship Strategy During Lockdown 

✅ The Essence of Relationships

✅ The Importance of Communication  

✅ Instilling In a Child to have the importance of having a solid relationship 

✅ The importance of Intuition  

Resources & Influences mentioned in today’s episode:  

Tony Robbins   

About Victoria Dioh: Victoria Dioh, the founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

Manifestation Kitchen FB Group - @TheManifestationGym 

Follow me on Instagram https://www.instagram.com/manifestationkitchen​ 

https://www.manifestationkitchen.com/

Episode 13: With Special Guest Shane Moore  

In today’s episode, I talk to Shane Moore. Shane Moore is dedicated to assisting others in their quest for self-healing. Shane’s  unique approach has proven extremely effective in relieving pain, restoring mobility, reducing and eliminating tumors, reversing illness and disease, and helping people regain control of their health and quality of life by combining authentic, holistic methods with her own experience with cancer.  

Connect with Shane Moore: 

Instagram: https://www.instagram.com/treattheelite/

LinkedIn: https://www.linkedin.com/in/shanemoore-treattheelite/

Facebook: https://www.facebook.com/TreatTheElite

Website: https://www.eliteperformancetherapy.org/ 

Some topics discussed: 

✅ Purpose 

✅ The Manifestation of Healing from clients during lockdown 

✅ What trauma looks like? 

✅ Self-healing  

Resources:

- Treat The Elite

About Victoria Dioh: Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

Manifestation Kitchen FB Group - @TheManifestationGym 

Follow me on Instagram https://www.instagram.com/manifestati...

Episode 12: With Special Guest Alison Armstrong  

In today’s episode, I speak to Alison Armstrong. An internationally known educator and expert on understanding men.    

Alison Armstrong is the CEO and co-founder of PAX Programs Incorporated. She has been studying human behaviour and studying men since 1991 and she has written books such as The Queen's Code & Understanding Men.   

Alison is also a key advisor, influencer and facilitator for the Tony Robbins Platinum Partners Relationship Seminar, using her content and experience to change the lives of many.    

I met Alison at a Date with Destiny event back in 2019 and we have been friends ever since.  Alison sheds light on her calling to studying men and human behaviour. This is an insightful look at Alison’s life away from the limelight and a peek at her full essence that keeps drawing people to her and her work.   

Connect with Alison 

https://www.instagram.com/thealisonarmstrong/ 

https://www.alisonarmstrong.com/  

Some topics discussed: 

✅ Lawai  

✅ Men 

✅ Healing from a broken heart 

✅ Energy and relationships 

✅ Clarity of one 

✅ Honouring ourselves and each other

 ✅ Advice for single people   

Resources mentioned in today’s episode:  

Influences: 

"Manifestation Kitchen founder Victoria Dioh helps to connect you to your healing power by blending your purpose with food, words, and touch."  

About Victoria 

Dioh Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

As a mentor and an intuitive cook, Victoria supports the local community around Southgate and the rest of London. She lives to travel and loves meeting new people.  

Manifestation Kitchen FB Group - @TheManifestationKitchen 

Follow me on Instagram https://www.instagram.com/manifestationkitchen.com 

https://www.manifestationkitchen.com/

Episode 11: With Special Guest Jojo Graham 

In today’s episode, I speak to Jojo Graham. Jojo is a business mentor, entrepreneur, marketing expert, speaker, podcaster, a change maker and a mother. She is the founder and creator of Simple Content Cards and is used by a lot of people to help their businesses grow. She is also a co-founder of Leaders of Change, a company that was founded not to create a change but also be the change.   

Jojo talked about  how she got into her business and what made her believe that this was meant for her and what it’s  like being a working mum building her own growing business. She also gave advice for mums and other people who want to change their career path or who want to start their own business and not caring what other people might think. She talked about her co-founded company Leaders of Change and what their goal is.    

Connect with Jojo: 

👉 https://www.instagram.com/iamjojograham/

👉 https://jojograham.com/

👉 https://www.facebook.com/JoJoGrahamSimpleBusinessMentor  

Some topics discussed:

 ✅ Simple Content Card 

✅ What got her into cards 

✅ How she started her own business  

✅ Law of Attraction 

✅ Advice for young mum who wants to start their own business 

✅ Leaders of Change 

✅ Marketing is more important than selling 

✅ Equality and unity 

✅ Tips to start your own business   

Resources mentioned in today’s episode:  

👉 Think & Grow Rich 

👉 Simple Growth Incubator 

👉 Leaders of Change 

👉 Pranic Healing  

Influences : 

👉 Joseph McClendonn III   

"Manifestation Kitchen founder Victoria Dioh helps to connect you to your healing power by blending your purpose with food, words, and touch."  

About Victoria Dioh Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

As a mentor and an intuitive cook, Victoria supports the local community around Southgate and the rest of London. She lives to travel and loves meeting new people.  

Manifestation Kitchen FB Group - @TheManifestationKitchen 

Follow me on Instagram https://www.instagram.com/manifestationkitchen.com 

https://www.manifestationkitchen.com/

Episode 12: With Special Guest Marta Perales 

In today’s episode, I speak to Marta Perales. Marta is a Headshot and Portrait Photographer based in Hoboken, NJ. Photography is her passion and connecting with people she shoots is one of the things she enjoys the most about photography. She serves her clients with empowering photography sessions that are transformational and she heals the world through images. 

This episode was recorded in pure synchronicity on International Women's Day.

Marta candidly talks on her journey and passion into photography.  Marta talks on her journey into photography and the impact family had on her passion. Her insights into the women empowerment and healing the world through images are a must hear.   

Sit back and enjoy this flavoursome and timely episode with a truly inspiring being.

Connect with Marta: 

Instagram: https://www.instagram.com/martaperalesphotography/?hl=en 

https://www.instagram.com/thisishoboken/?hl=en 

https://www.instagram.com/magnificentfemme/?hl=enLinkedIn: 

https://www.linkedin.com/in/marta-perales-photography-873723142/

Facebook: https://www.facebook.com/martaperalesphotography

Website: https://martapphoto.com/  

Some topics discussed: 

✅ Corporate to Passion 

✅ The impact of TR Date with Destiny 

✅ Lockdown and the impacts  

✅ The Power of Woman 

✅ The Confidence of Woman   

Resources & Influences mentioned in today’s episode: 

Tony Robbins   

About Victoria Dioh: Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.    

Manifestation Kitchen FB Group - @TheManifestationGym 

Follow me on Instagram https://www.instagram.com/manifestati...​ 

https://www.manifestationkitchen.com/

Episode 9: With Special Guest Master Stephen Co

In today’s episode, I speak to the Legendary Master Stephen Co. Fondly known as Master Co in the Tony Robbins World, he is a leading expert in meditation and eastern energetic practices. He is also a pranic healer and has helped thousands of people and has spent the last 30 years educating others on these teachings.

He has also co-authored books such as “Your Hands Can Heal You” and “Power of Prana”

In his candid and educational wisdom, Master Co talks about his journey into spirituality and also shares tips on to thrive in your spirituality.

I hope you enjoy these pearls of wisdom from this incredible being.

Connect with Master Co:

Website:https://www.masterco.org/

Instagram: https://www.instagram.com/masterco_org/?hl=en

Some topics discussed:

✅ A journey into spirituality

✅ Energy hygiene and cleansing

✅ Mastering our superconscious

Keeping Fit

✅

✅ Having fun and cracking jokes

Books mentioned in today’s episode:

Your Hands Can Heal You – Master Stephen Co & Eric B Robins M.D.

Power of Prana – Master Stephen Co & Eric B Robins M.D.

Influences :

Choa Kuk Sui

Tony Robbins

Manifestation Kitchen founder Victoria Dioh helps to connect you to your healing power by blending your purpose with food, words, and touch.

About Victoria Dioh

Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.

As a mentor and an intuitive cook, Victoria supports the local community around Southgate and the rest of London. She lives to travel and loves meeting new people.

Manifestation Kitchen FB Group - @ManifestYourHappiness

Follow me on Instagram https://www.instagram.com/manifestationkitchen

Follow me on Clubhouse: @vdioh

Episode 8: With Special Guest Jackie Ngu

In today’s episode, I speak to Jackie Ngu. Jackie is a yoga trapeze instructor and a coach and is passionate at what she does. She has been my friend since I was little back in Cameroon. She has an online yoga membership that she created during lockdown. She is happily married and is a mum of 3.

Jackie talked about how important yoga is for her and how it can help you physically, mentally and emotionally. She also talked about how her clients started off saying they can’t do it and what their expectations are.

Connect with Jackie:

Website: https://www.jackiengu.co.uk/

Instagram: https://www.instagram.com/jackies_yoga/

Some topics discussed:

✅ What yoga meant to her

✅ How yoga can help you with grief and mental illness

"Manifestation Kitchen founder Victoria Dioh helps to connect you to your healing power by blending your purpose with food, words, and touch."

About Victoria Dioh

Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.

As a mentor and an intuitive cook, Victoria supports the local community around Southgate and the rest of London. She lives to travel and loves meeting new people.

Manifestation Kitchen FB Group - @TheManifestationGym

Follow me on Instagram https://www.instagram.com/manifestationkitchen

Follow me on Clubhouse: @vdioh

Episode 7: With Special Guest Joseph McClendon III  

- In today’s episode. Joseph is an American author, a coach, a motivational speaker and a performance specialist. He is known for his unique brand called, Tell, Show, Try & Do. He studied psychology during his younger days and he is also a musician (see below for link to the videos).

Joseph is also a best-selling author and has co authored with Tony Robbins.

Some books include; 

✅ Dare To Be Magnificent   

✅  Awesome Sauce 

✅  Unlimited Power

 ✅ Get Happy Now!  

Joseph talks on how he created “The Magnificent Challenge” event during lockdown and the intention behind the incredible event.  I delve behind the man behind the phenomenon on stage who gives his heart and energy to  We’re going to talk a little bit of his music and how he helped his mum after being diagnosed with terminal cancer. This episode is amazing as he shares a lot of insights about the law of magnetism and what he believes in.

Connect with Joseph: 

Facebook: https://www.facebook.com/JosephMcClendon 

Instagram: https://www.instagram.com/iamjosephmcclendon/ 

Some topics discussed:

 ✅ Joseph's Legacy

 ✅ Paying it Forward

 ✅ The Law of Magnetism 

Resources mentioned in today’s episode:

 ✅The Magnificent Challenge

 ✅Dare To Be Magnificent

 ✅Unlimited Power of Black Choice

 ✅Neural Encoding 

✅The 22 Immutable Laws of Magnetism  

Listen to JM3 Sing and Play the guitar :-)  https://youtu.be/U3cvHhxLLwk https://youtu.be/prgj2yq7r5g 

Influences :

 - Tony Robbins

 - Dr. Daniel Amen 

"Manifestation Kitchen founder Victoria Dioh is an African Oracle and A Spiritual Advisor helps to connect you to your healing power by blending your purpose with food, words, and touch."  

About Victoria Dioh Victoria Dioh, founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.  

As a mentor and an intuitive cook, Victoria supports the local community London and the rest of the world. She lives to travel and loves meeting new people. 

Manifestation Kitchen FB Group - @TheManifestationGym

Follow me on Instagram https://www.instagram.com/manifestationkitchen

Follow me on Clubhouse: @vdioh