Healing The World Together With Victoria Dioh

Dr Erica Bowen on Trauma, Purpose and Patterns at WorkVictoria welcomes Dr Erica Bowen, a forensic and coaching psychologist and former academic whose mission is to disrupt the legacy of trauma so people can claim a second chance at life. Erica shares how a powerful purpose session with Victoria unlocked instant clarity and emotional release, then sparked rapid business growth and a new coaching framework called The Emerge Blueprint. Together, they explore how trauma shows up in leadership and entrepreneurship, why “mindset” can be too surface level, and how nervous system responses quietly shape decisions, conflict, visibility fears, micromanagement, and workplace culture.Key Topics Covered:Erica’s background in forensic psychology, coaching psychology, and consultancyWhy many women come to Erica at personal or professional crossroads, redundancy, reinvention, or “what’s next?” momentsThe purpose session that landed like truth in the body and became Erica’s benchmark for every decisionErica’s purpose: to give people a second chance at lifeHow purpose creates clarity, improves messaging, and stops costly detoursTrauma informed leadership: why workplace behaviours often have deeper rootsWhy leadership problems are often nervous system patterns, not strategy gapsThe difference between relational safety and self safetyHow trauma can disguise itself as micromanagement, perfectionism, collapse, avoidance, overreactions, fear of visibility, fear of success, fear of failureThe freeze response in business: keeping things ticking over, detachment, loss of meaning, disconnection from impactHow stress and trauma show up in teams: turnover, dysfunction, poor communication, disbanding, and “difficult staff” labelsErica’s view on coaching: mindset alone can be a disservice when deeper patterns are running the showThe importance of normalising trauma without needing a formal diagnosisKey data points discussed: many people experience traumatic events, yet most will not meet criteria for PTSDLeaders wasting energy on anger instead of strategy and why “exaggerated reactions” can be a clue to look inwardNotable Quotes and Moments:Erica describing the purpose moment as an embodied truth, like being emotionally shotVictoria’s line: purpose saves you moneyErica’s insight: if you do not feel safe within yourself, you will struggle to create safety with othersTrauma lens effect: once you see it, you see it everywhereListener Takeaways:If your reactions do not match the situation, it might be a nervous system pattern, not a personality flawIf you keep repeating the same business pattern, it may be protection, not lack of disciplineIf you are stuck, detached, or avoiding visibility, your body might be trying to keep you safeClarity in purpose improves confidence, positioning, communication, and client responseLeadership culture reflects leadership health, especially during layoffs and organisational changeGuest Mention and Call to Action:Erica shares her Leadership Pattern Assessment, designed to:Reveal nervous system patterns in leadership and decision making shows how well your current role meets your psychological wellbeing needs.It’s best found via her LinkedIn ;https://www.linkedin.com/in/dr-erica-bowen

In this episode of Healing The World Together, Victoria Dioh sits down with Zoe Dew, a data and metrics strategist who helps founders use numbers to make smarter, faster decisions. Autistic, deeply analytical and quietly soft-centred, Zoe has turned what once made life hard into her sharpest advantage.She breaks down why most business advice is built on someone else’s audience and circumstances, why “blueprints” often fail, and how your own data already knows what’s working if you’re willing to look.You’ll hear how she balances a fast-paced business with home life, why she only shares 20 percent of her world online, and the single metric she believes every founder should obsess over: retention.You’ll discover:Why “people lie, data doesn’t” and how to stop outsourcing your decisions to gurusWhat to track daily: visibility, offers, value, and outreachHow your behaviour patterns quietly predict your business resultsThe difference between feeling like money is drying up and what the numbers actually showWhy keeping clients is more powerful than constantly chasing new onesHow women have been nudged away from numbers and how to reclaim financial confidenceThe concept of “lore” and why personal stories like sourdough starter Sheila make brands memorableZoe’s definition of fulfilment: contentment, not constant hustleReady to stop guessing and start knowing? After listening, take ten minutes to look at your own numbers: Who comes back? What actually sells? Where do people engage most? Then tag @victoriadioh and @zoe_dew with one insight you’ve found from your own data.You can follow Zoe here: www.Instagram.com/zoerdew

In this episode of Healing The World Together, Victoria Dioh sits with Tara Mehmet. After a decade in the music industry managing international DJs, Tara hit a wall of pressure and an unhealthy lifestyle. A friend sent her to Les Flitcroft for Pranic Healing. Within a few sessions, her twenty-year eating disorder ended, and her life changed course. Today Tara is a Pranic Healing instructor, a mother of three, and a guide for families and leaders who want clarity, calm, and practical energy tools that work in real life.You will discover:How Tara recognised she was living in constant overdrive and what shifted firstWhat a first Pranic Healing session feels like and why touch is not requiredThe simple practices that helped Tara dissolve anxiety and rebuild stabilityHow leaders carry energy into a room and how to clear stress before it spreadsPractical stories of fast results at home from tummy aches to sleep issuesWhy consistency beats complexity and how to make energy work a daily habitHow sceptical loved ones became believers through their own resultsEasy first steps for the public, including Meditation on Twin HeartsExperience it for yourself. Join Meditation on Twin Hearts online with Tara on Friday lunchtimes, explore Relationship Healing seminars, or take the Level One Pranic Healing two-day course to help yourself and your family. Here is Tara’s page on the Institute of Pranic Healing UK and Ireland and the schedule for Les Flitcroft’s group meditation and healing. https://www.ukpranichealing.co.uk/ukpranic/healer/tara-mehmet/If eating patterns are a struggle, look for Les’s upcoming Food Freedom series.https://www.ukpranichealing.co.uk/ukpranic/event/food-freedom-online-series/****************************************************************This channel exists for the purpose of helping entrepreneurs and executives close the gap in their lives when realising what's missing, so they can fall in love with their life. Congratulations on being on this channel. I will consistently bring you great content on all things related to helping you discover what's missing and how to heal through the chaos and embrace clarity.Stay connected + work with meFollow on Instagram: https://www.instagram.com/victoriadioh/Connect on LinkedIn: https://www.linkedin.com/in/victoriadioh/Join the FREE community on Skool: https://www.skool.com/victoriadiohIf this video helped, please subscribe, tap the 🔔, and leave a comment sharing your #1 question. I read every single one!VicX#HealingTheWorldTogether #PranicHealing #EnergyMedicine #LeadershipWellbeing #AfricanOracle #MeditationOnTwinHearts #StressRelief #FamilyWellbeing #ConsciousLeadership #EmotionalHealth #SelfLeadership #HealingJourney #HolisticHealth #SleepBetter #FoodFreedom

What if children's behaviour is not the problem, but the symptom? In this episode, Victoria speaks with Katherine McKenna about autism, anxiety, aggression and emotional development, and how Pranic Healing supports children and families. A powerful conversation on healing, education and understanding human behaviour.In this episode, Victoria speaks with Katherine McKenna, a teacher, healer and founder who created an educational environment built around emotional safety, individuality and energetic regulation. Katherine shares why mainstream education never fully aligned with her, how her own healing journey changed the direction of her life, and what she learned from working with children who had been expelled for violent behaviour, anxiety and severe dysregulation.Together they explore how Pranic Healing supports emotional and physical wellbeing, why behaviour is often misunderstood communication, and what happens when teachers stop defining children by diagnosis. Katherine also reveals how early intervention, meditation, energetic hygiene and positive expectation can transform not just a child, but an entire family system.This episode goes far beyond autism or education. It is about what becomes possible when people are met with presence instead of pathology, and with understanding instead of labels. This is a conversation for parents, teachers, leaders, healers and anyone who has ever sensed that the mainstream response to human struggle is too narrow.To find out more about Katherine and how to work with her see below;Website: www.irelandpranichealing.comLink to my Bio on the Website:https://www.irelandpranichealing.com/facilitator/katherine-mckenna/Instagram Page:www.instagram.com/katherinemckenna1#pranichealing #autism # emotionalregulation #children #autismsupport

In this episode of Healing The World Together, Victoria Dioh sits with Tara Mehmet. After a decade in the music industry managing international DJs, Tara hit a wall of pressure and an unhealthy lifestyle.

A friend sent her to Les Flitcroft for Pranic Healing. Within a few sessions her twenty year eating disorder ended and her life changed course.

Today Tara is a Pranic Healing instructor, a mother of three, and a guide for families and leaders who want clarity, calm, and practical energy tools that work in real life.

You will discover:

• How Tara recognised she was living in constant overdrive and what shifted first

• What a first Pranic Healing session feels like and why touch is not required

• The simple practices that helped Tara dissolve anxiety and rebuild stability

• How leaders carry energy into a room and how to clear stress before it spreads

• Practical stories of fast results at home from tummy aches to sleep issues

• Why consistency beats complexity and how to make energy work a daily habit

• How sceptical loved ones became believers through their own results

• Easy first steps for the public including Meditation on Twin Hearts

Experience it for yourself. Join Meditation on Twin Hearts online with Tara on Friday lunchtimes, explore Relationship Healing seminars, or take the Level One Pranic Healing two-day course to help yourself and your family. Here is Tara’s page on the Institute of Pranic Healing UK and Ireland and the schedule for Les Flitcroft’s group meditation and healing. https://www.ukpranichealing.co.uk/ukpranic/healer/tara-mehmet/If eating patterns are a struggle, look for Les’s upcoming Food Freedom series.https://www.ukpranichealing.co.uk/ukpranic/event/food-freedom-online-series/****************************************************************This channel exists for the purpose of helping entrepreneurs and executives close the gap in their lives when realising what's missing, so they can fall in love with their life. Congratulations on being on this channel. I will consistently bring you great content on all things related to helping you discover what's missing and how to heal through the chaos and embrace clarity.Stay connected + work with meFollow on Instagram: https://www.instagram.com/victoriadioh/Connect on LinkedIn: https://www.linkedin.com/in/victoriadioh/Join the FREE community on Skool: https://www.skool.com/victoriadiohIf this video helped, please subscribe, tap the 🔔, and leave a comment sharing your #1 question. I read every single one!VicX

#HealingTheWorldTogether #PranicHealing #EnergyMedicine #LeadershipWellbeing #AfricanOracle #MeditationOnTwinHearts #StressRelief #FamilyWellbeing #ConsciousLeadership #EmotionalHealth #SelfLeadership #HealingJourney #HolisticHealth #SleepBetter #FoodFreedom

In this inspiring episode of Healing The World Together, Victoria Dioh (the African Oracle) sits down with Angela Rigby, a businesswoman and Pranic Healer with over 20 years of experience who helps leaders, teams, and high performers bring wellbeing to the heart of business transformation.After running a 24-hour emergency business in the fire and flood restoration industry, Angela faced intense pressure, long hours, and total exhaustion. A chance invitation to a meditation evening changed everything. Within 30 minutes, she experienced deep calm and clarity, a moment that led her to the world of Pranic Healing.Today, Angela works with corporate leaders, athletes, and professionals to restore balance, manage stress, and lead with energy instead of exhaustion.You’ll discover:The story of how a crisis led Angela to Pranic HealingWhy energy management is the secret to sustainable leadershipHow stress, anger, and pressure show up as energy in the workplaceSimple techniques to clear stress and restore calmThe role of self-leadership and consistency in personal transformationHow energy-based solutions are reshaping leadership cultureIf you’ve ever felt the weight of leading others while silently struggling yourself, this episode will show you how to reclaim your energy, your focus, and your peace.Join a Meditation on Twin Hearts near you https://www.ukpranichealing.co.uk/ukpranic/meditation/Connect with Angela or me, to learn more about integrating Pranic Healing into leadership and life. Visit the links in the show notes for upcoming sessions and community groups.Connect with Angela www.linkedin.com/in/angela-rigby, www.instagram.com/emprana_uk

*****************************************************************************This channel exists for the purpose of helping entrepreneurs and executives close the gap in their lives when realising what's missing so they can fall in love with their life. Congratulations on being on this channel. I will consistently bring you great content on all things related to helping you discover what's missing and how to heal through the chaos and embrace clarity.Stay connected + work with meFollow on Instagram: https://www.instagram.com/victoriadioh/Connect on LinkedIn: https://www.linkedin.com/in/victoriadioh/Join the FREE community on Skool: https://www.skool.com/vdiohIf this video helped, please subscribe, tap the 🔔, and leave a comment sharing your #1 question. I read every single one!VicX#HealingTheWorldTogether #PranicHealing #LeadershipWellbeing #EnergyLeadership #AfricanOracle #CorporateHealing #StressRelief #MindBodyEnergy #ConsciousLeadership #EmotionalIntelligence #SelfLeadership #HealingJourney #SpiritualGrowth #BusinessPerformance #HolisticWellbeing #africanoracle #food

In this powerful conversation, Victoria Dioh sits down with Marianna Suckova, a Pranic Healing Instructor from the Institute of Pranic Healing for UK & Ireland, led by Les Flitcroft, and medical researcher who blends science and spirituality to transform health.After years of chronic illness and no medical answers, Marianna turned to Pranic Healing a system that helped her recover and rebuild her life. Today, she combines her medical background with energetic science to teach others how to heal, grow, and live fully.You’ll discover:-Why invisible energy has a bigger impact on health than we realise-How the body’s natural ability to heal itself can be activated-The link between emotional stress, physical illness, and energy flow-Why medicine and energy healing work better together, not apartA real case of a client once given six months to live who is now recoveringIf you’ve ever wondered how science and spirituality can truly work together or you’re searching for hope when medicine continues to search for answers, this episode will shift how you see healing forever.Curious about Pranic Healing or how to integrate it into your wellbeing? Visit the link in the show notes to find your nearest class or connect directly with Mariana.For queries you can email Marianna at - [email protected] can also follow Marianna here - https://www.instagram.com/mariannasuckova/To find out how to become a Pranic Healer or to find a therapist of your choice, check here - https://www.ukpranichealing.co.uk/ukpranic/About this channelThis channel exists for the purpose of helping entrepreneurs and executives to find their purpose and fall in love with their life. Congratulations on being on this channel. I will consistently bring you great content on all things related to helping you discover what's missing and how to heal through the chaos and embrace clarity.Stay connected + work with meFollow on Instagram: https://www.instagram.com/victoriadioh/Connect on LinkedIn: https://www.linkedin.com/in/victoriadioh/Join my new Free community: hhttps://www.skool.com/vdiohIf this video helped, subscribe, tap the 🔔, and leave a comment telling me your #1 question. I read every one.#HealingTheWorldTogether

#PranicHealing #EnergyMedicine #LeadershipWellbeing #AfricanOracle #MindBodySpirit #HealingJourney #IntuitiveLeadership #EmotionalHealth #PurposeDrivenLife #IntegratedHealing #SpiritualGrowth #ConsciousLeadership #SelfHealing #HolisticHealth

Les is a gifted trainer and practitioner of pranic healing. He is also the director of The Institute of Pranic Healing for UK and Ireland. He has dedicated his life to teaching and spreading this work to as many people as possible. 
For over 20 years, Les has worked with people from all spheres of life from corporates, entrepreneurs, homemakers, and children. He has mastered the mind to understand why people behave the way they do. 

He has coached thousands of people including celebrities such as world-renowned Tony Robbins. He holds a unique position when it comes to empowering people to transform their lives. .

Les, a father of three, was formally an Aerospace Engineer, following an accident that saw him breaking both his arms,  he mastered the science of energy which helped transform his arm back to its original condition. 

Today we talk about the power of healing in the corporate world and discuss how Pranic Healing changed Les’s life and how it improves the productivity and prosperity of organisations using Pranic Healing. 

We discuss his dedication to healing the world, and some of the transformations of pranic healing including his, and his friendships with Master Co and Tony Robbins. 

The message is clear, “Everyone has the ability to heal themselves and others”

Some topics discussed:

✅ The power of healing in business, work, and at home

✅ Karma

✅ Pranic Healing

✅ Kriyashakti

People Mentioned:

✅ Tony Robbins

✅ Master Stephen Co

✅ Master Choa Kok Sui

Resources:

✅ Twin Hearts Meditation

✅ Your Hands Can Heal You - book by Master Co & Eric Robins 

Connect with Les:

Website: https://www.ukpranichealing.co.uk/

Instagram: https://www.instagram.com/ukpranichealing/?hl=en

Facebook: https://web.facebook.com/UKPHealing?_rdc=1&_rdr

LinkedIn: https://www.linkedin.com/in/les-flitcroft/?originalSubdomain=uk

About Me 
My name is Victoria Dioh. I use my gifts as an African Oracle and Pranic Healer to make professionals in the corporate world happy.  

In recent years I have had the honour of being led into the pranic healing world by three of the eight Masters of Pranic Healing.

My family originates from Cameroon. I love to travel and connect with other healers of the world. 

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It's the last episode of the Manifestation Kitchen Podcast and in this episode, I am speaking to Nathan “Rocky” Anderson. Rocky has been running his own companies, or major aspects of other startup companies, for the last 22 years. He has 26 years of experience in Sales, Advertising, Management and Marketing, the last 14 have been all online marketing.  

He is also the author of “Digital Real Estate Secrets”, “Read This If You Want Webinars That Sell” and an upcoming book called Behavior Adapted Marketing. Click here to order his books: http://sellingwebinars.com/ We talked about how he heals his clients through what he does and helping them build better ways to improve their businesses. 

He also talked about KARTRA where he was one of the people who helped make it happen. Enjoy this inspiring episode!  

Connect with Rocky: 

LinkedIn: https://www.linkedin.com/in/nathandanderson/

Facebook: https://www.facebook.com/NathanAndersonSEO

Website: https://mixedsynergy.com/  

Some topics discussed: 

✅  Working with Frank Kern

 ✅  Kartra 

✅  How he started his journey in creating websites 

✅  Successful Ways To Run A Business 

✅  Effective Online Marketing   

Resources & Influences mentioned in today’s episode: 

-Frank Kern 

-Kartra  

About Victoria Dioh: 

Victoria Dioh the founder of Manifestation Kitchen has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

Manifestation Kitchen FB Group - @TheManifestationGym 

Follow me on Instagram https://www.instagram.com/manifestationkitchen​ 

https://www.manifestationkitchen.com/

Episode 14: With Special Guest Dimple   

In this episode, I speak with Dimple Thakrar. Dimple, also known as The Love Coach, is a best-selling author and Tony Robbins Platinum Partner with over two decades of coaching experience. As a spiritual relationship coach, Dimple has assisted hundreds of successful business leaders in transforming their intimate relationships into a life of fulfilment. She works with both men and women to help them improve their business and financial success.  

Dimple Thakrar spoke about the meaning of love coaching and how she effectively supports her clients in their relationships. She also shared the essence of the relationship and its strategy as well as her experiences during the pandemic.   

Connect with Dimple: 

Instagram: https://www.instagram.com/dimplethakrar/

LinkedIn: https://www.linkedin.com/in/dimplethakrar/

Facebook: https://www.facebook.com/dimple.thakrar

Website: https://www.dimplethakrar.global/ 

Some topics discussed: 

✅ Love Coach  

✅ Marriage  

✅ Relationship Strategy During Lockdown 

✅ The Essence of Relationships

✅ The Importance of Communication  

✅ Instilling In a Child to have the importance of having a solid relationship 

✅ The importance of Intuition  

Resources & Influences mentioned in today’s episode:  

Tony Robbins   

About Victoria Dioh: Victoria Dioh, the founder of Manifestation Kitchen, has spent the last 20 years helping hundreds of people who are hungry to connect to their higher self by nourishing their soul and experiencing Clarity, Confidence and Certainty.   

Manifestation Kitchen FB Group - @TheManifestationGym 

Follow me on Instagram https://www.instagram.com/manifestationkitchen​ 

https://www.manifestationkitchen.com/