Heal & Thrive

Healing the Worthiness Wound: Unlocking Your True Potential


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In today’s episode, I’m getting real about something that can quietly shape every aspect of our lives: the worthiness wound.

Ever feel like you’re not enough or like you don’t deserve the things you truly want? You’re not alone. We’ll explore what this wound is, where it might have come from, and most importantly, how you can start healing from it.

Whether it’s showing up in your relationships or business, I’ve been there too—and I’m here to help you unpack those feelings, so you can step into the life you truly deserve.

I’m also sharing a few nuggets on how this sneaky wound impacts our finances and ability to invest in ourselves. Trust me, once you start recognising those little signs of unworthiness, everything begins to shift.

We’re talking real self-worth, not just on the surface, but deep in your bones. By the end, you’ll feel more connected to your true essence—and ready to embrace all the good things life has waiting for you.

Here are the highlights:

(2:45) Understanding the Worthiness Wound

(5:50) Recognising the Worthiness Wound

(10:04) Causes of the Worthiness Wound

(18:09) Impact of the Worthiness Wound

(19:24) Healing the Worthiness Wound

(24:43) Affirmations and Self-Worth

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Heal & ThriveBy Adele-Marie Hartshorn