The Priestess of Motherhood Podcast with Dania Foster

🌿 Season 2, Episode 10
Healing Through Burnout – What is Burnout & What Elements Need to be Considered?

Let’s talk about…
✨ What burnout really is (beyond just exhaustion)
✨ How stress impacts your nervous system, adrenals & hormones
✨ The key elements needed for holistic burnout recovery
✨ Why burnout is a spiritual and physiological imbalance

This season is unscripted, sharing the philosophies & stories behind mothering the New Children, breaking cycles, and honouring feminine strengths in partnership with nature.

I’m Dania Foster—a Naturopath (BHSc) and Energetics Therapist guiding Mothers who feel disconnected from their bodies, minds, and spirit. Motherhood isn’t meant to deplete you—let’s rediscover your power.

🎧 Get all the show notes → daniafoster.com/podcast/s02e10
💫 Join the journey → daniafoster.com
📩 Connect with me → [email protected]
📸 Instagram → instagram.com/daniafoster.naturopathy
📘 Facebook → facebook.com/daniafosternaturopathy