The Lantern

Healing Through Living | EP 15


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Join us in this enlightening episode where Khanyi Tshabalala is in conversation with Danielle Bottone, an Integrative Therapist, to explore the profound connection between life and healing.

Danielle delves into the philosophy that every moment of living offers opportunities for growth, transformation, and healing. Discover how embracing everyday experiences, from simple routines to significant challenges, can foster resilience, emotional balance, and overall well-being.

Through insightful discussions and practical tips, learn how integrating mind, body, and spirit can pave the way for a more fulfilling and healed life. Tune in to uncover the power of living fully and healing deeply.

Ready to embrace the journey? Journey on with us.


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The LanternBy Khanyi Tshabalala