Healing Through Love

By Healing Through LoveEducation

Healing Through Love episodes

February 15, 2025 #147 How Self-Love Helped Me Leave a Toxic Relationship | Dee May’s Empowering Story
In this empowering episode of the Healing Through Love Podcast, we welcome Dee May, a survivor of emotional, verbal, and physical abuse, who found the strength to break free through the power of self-love.
Dee shares her harrowing journey—from enduring a 20-year toxic marriage to escaping two subsequent physically abusive relationships. She opens up about the emotional struggles that keep survivors trapped, including the heartbreaking reality that it takes an average of seven attempts to leave an abuser for good.
A pivotal moment in Dee’s journey was the realization that self-love isn’t selfish—it’s survival. By changing her paradigm and embracing unshakable self-worth, she finally gained the confidence to leave for good and create space for healthy, fulfilling relationships.
Dee also discusses the painful loss of friendships and family support that often accompanies staying in an abusive relationship. She shares how finding inner strength and healing allowed her to rebuild connections with herself and others in a meaningful way.
Listeners will gain practical insights and inspiration from Dee’s experience, learning how to:
✔️ Cultivate self-love to break free from toxic cycles.
✔️ Overcome emotional obstacles that keep survivors stuck in abusive relationships.
✔️ Create space for healthy, loving connections built on mutual respect.
Dee’s story is a powerful testament to resilience and proof that transformation is possible when we choose to love ourselves first.
Key Points from the Interview:
1. Self-Love as a Tool for Freedom: How valuing yourself gives you the strength to leave for good.
2. The Emotional Challenges of Leaving: Understanding why survivors often leave and return multiple times.
3. Creating Healthy Relationships After Abuse: How self-worth opens the door to true, lasting love.
Listen Now: Dee May’s journey will inspire, empower, and equip you with the courage to choose yourself, leave toxic relationships, and embrace a future filled with love and healing. 💜✨
✨Connect with Dee:
Website: https://eternalsoulevolution.com
LinkedIn: https://www.linkedin.com/in/dee-may-0330a71b5/
#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
29 min
February 08, 2025 #145 Reclaiming Self-Worth: Tammy Cox on Healing & Transforming After Trauma
In this transformative episode of the Healing Through Love Podcast, we welcome Tammy Cox, a dedicated Transformational Coach who specializes in helping women reclaim their self-worth and heal after experiencing trauma. Tammy shares her expertise on overcoming the emotional wounds of domestic and family violence and how survivors can rebuild their confidence, set healthy boundaries, and create lasting personal transformation.
Tammy’s own journey of healing and self-discovery allows her to deeply connect with those struggling to find their voice after trauma. She explains how self-healing is not just about moving on from the past but about rediscovering self-worth, reshaping relationship patterns, and stepping into a life of empowerment. Through inner child healing and practical techniques, she teaches survivors how to break free from negative cycles and cultivate relationships that honour their emotional well-being.
This episode offers actionable strategies for survivors to rebuild their sense of self, shift unhealthy relationship dynamics, and create a future of emotional strength and healthy connections. Tammy provides insights into how personal healing transforms relationships, empowering listeners with the tools to take control of their lives and embrace a new chapter of self-respect and confidence.
Whether you’re a survivor seeking guidance or someone supporting a loved one on their healing journey, this episode is filled with valuable insights and inspiration.
Listen Now: Discover how to heal, reclaim your self-worth, and transform your relationships with Tammy Cox. Let’s heal through love!
✨ Connect with Tammy:
LinkedIn: https://www.linkedin.com/in/tammy-cox-884b7a30
Facebook: https://www.facebook.com/tammy.cox.543
Linktree: https://linktr.ee/tammycox
Instagram: https://www.instagram.com/tammyncox7
YouTube: https://www.youtube.com/channel/UC-jXCYdpdFpnDAKkmqK6M-w
TikTok: https://www.tiktok.com/@tammy.cox98
Pinterest: https://www.pinterest.com/tammycox76https://x.com/tamncox
#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
25 min
February 07, 2025 #144 Healing Child Abuse: Kristy McDougall on Forgiveness & Emotional Recovery
In this emotionally charged episode of the Healing Through Love Podcast, we explore the challenging subject of child abuse with the insightful Kristy McDougall. Kristy delves into the harsh realities of child abuse, discussing its prevalence and the lasting impact it has on both the mind and body. She explains how deep-seated emotional wounds from early abuse can manifest as physical illness and chronic stress, ultimately hindering overall well-being.
Drawing upon her extensive background in nursing and wellness advocacy, Kristy offers transformative strategies for healing through forgiveness. Central to her approach is the Quantum Affirmation Collapse (QAC) process, a powerful tool designed to help individuals dismantle negative emotional patterns rooted in trauma. Kristy emphasizes that forgiveness is not about excusing past wrongs; rather, it is a liberating act that releases the grip of lingering pain and opens the door to true recovery.
Throughout the conversation, Kristy shares practical advice on how to peel back the layers of emotional distress to address the root causes of pain. She discusses how unhealed trauma can make us physically sick and underscores the importance of emotional processing as a pathway to wellness. By embracing forgiveness, individuals can reclaim their power and rebuild their lives with renewed energy and hope.
Kristy’s compassionate yet candid approach provides listeners with a roadmap for healing. Whether you have personally experienced child abuse or are supporting someone who has, this episode offers valuable insights and actionable techniques to foster emotional recovery and long-term wellness. Join us on this journey of understanding, healing, and transformation, and learn how to break free from the cycle of pain to embrace a life of empowerment and self-care.
💡 Key Points from the Interview:
1. Understanding the prevalence and impact of child abuse on emotional and physical health.
2. How forgiveness and the QAC process can break the cycle of trauma and promote healing.
3. Practical steps to process and overcome deep-seated emotional pain for lasting recovery.
✨ Connect with Kristy:
Facebook: https://www.facebook.com/oraclehealthandwealth/
LinkedIn: https://www.linkedin.com/in/kristy-mcdougall-3b200b101/
Website: https://www.oraclehealthandwealth.com.au
📍 PROMOTION: https://checkout.square.site/merchant/ML2016BPACMYS/checkout/B66EKIROAOZQY6IKPBMDVNFE
#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
18 min
February 02, 2025 #143 Starting Over After DV: Monique Derouen’s Guide to Healing and New Beginnings
In this empowering episode of the Healing Through Love Podcast, we welcome Monique Derouen, a mindbody coach and somatic trauma specialist, who shares her invaluable insights on starting over after domestic violence (DV). Monique’s personal journey of leaving an abusive relationship at the age of 22, with two toddlers in tow, serves as a powerful testament to resilience and transformation. Today, she guides listeners through the steps needed to heal from trauma, rebuild self-worth, and embrace new beginnings.
Monique explains how, after experiencing DV, the path to healing begins with acknowledging the pain and understanding its root causes. She emphasizes that true healing involves addressing both physical and emotional wounds, and that our bodies hold the memories of past trauma. Through somatic practices, Monique teaches techniques to release repressed emotions and break free from the lingering effects of abuse.
In addition to healing, Monique discusses the challenges of starting over—especially when it comes to forming new, healthy relationships. She offers practical advice on how to rebuild trust in yourself and others, creating safe spaces for connection and intimacy. For those feeling isolated after leaving an abusive situation, Monique provides guidance on accessing support networks, finding therapy, and cultivating a community that nurtures growth and self-care.
Throughout the episode, Monique’s compassionate approach shines through as she shares actionable steps and strategies that have transformed her life and the lives of her clients. Whether you are currently navigating the aftermath of DV or seeking inspiration to rebuild a life of safety and fulfillment, this conversation offers hope, practical tools, and a roadmap for recovery.
Key Points from the Interview:
1. How to initiate the healing process after leaving a DV relationship, including practical somatic techniques.
2. Strategies for safely starting over in relationships and rebuilding trust.
3. Ways to access support and overcome isolation to foster personal growth and a fulfilling new beginning.
Join us and discover how to embrace a fresh start filled with safety, healing, and renewed hope.
✨ Connect with Monique:
Facebook: https://www.facebook.com/monique.arnaudderouen?mibextid=kFxxJDMoniquearnaudderouen.com
Instagram: https://www.instagram.com/moniquethemindbodycoach?igsh=Y2ptbzZxdXdkcDZy&utm_source=qr
YouTube: https://youtube.com/@moniquethemindbodycoach?si=cSnmFcGaMhBHd2rd
#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
28 min
December 15, 2024 2024 EP142 Unmasking Control: Spot the Red Flags of Abuse with Dana Nygaard
Learn to recognize early red flags of abuse and protect yourself with insights from Dana Nygaard.In this insightful episode of the Healing Through Love Podcast, we’re joined by Dana Nygaard, a renowned psychotherapist, relationship coach, and national speaker. Dana specializes in helping women identify the early warning signs of unhealthy relationships and empowers them to make wise, intentional choices in their love lives.Dana dives into the subtle but significant red flags of abuse, including controlling behaviour, manipulation, and isolation, that often go unnoticed in the early stages of a relationship. She offers practical advice on how to recognize these signs before they escalate and provides actionable steps to protect yourself or support someone else in a similar situation.With her extensive experience, Dana shares strategies she has used in her own journey to heal from past relationships and build a healthy, fulfilling marriage. She emphasizes the importance of self-worth, intentional dating, and setting boundaries to foster healthy, respectful connections.This episode is a must-listen for anyone looking to understand the dynamics of toxic relationships, support loved ones, or make more empowered choices in their personal life.Three Things the Audience Will Learn:1.How to identify early red flags of controlling and manipulative behaviour in relationships.2.Practical steps to protect yourself or support others in recognizing and addressing abuse.3.The importance of self-worth and intentional dating for fostering healthy, fulfilling relationships.Connect with Dana:https://www.dananygaard.com/https://www.instagram.com/dananygaard_lpc/https://www.facebook.com/dananygaardlpchttps://www.linkedin.com/in/dana-nygaard-02b1bb8/https://twitter.com/DanaNygaard3♥ ♥Book your spot on the podcast here: https://bit.ly/41fdWfKSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
24 min
December 15, 2024 2024 EP141 Transform Your Story into Impact: Michelle Jewsbury on Speaking Up for Change
Learn how to transform your story into a powerful tool for change with Michelle Jewsbury.In this inspiring episode of the Healing Through Love Podcast, we are joined by Michelle Jewsbury, the founder and CEO of Unsilenced Voices. Michelle is an internationally recognized speaker and advocate, dedicated to helping individuals transform their personal stories into tools for empowerment and impact.Michelle shares her journey of breaking free from the cycle of abuse and how she used her experiences to make a difference in the lives of others. She highlights the power of storytelling and explains why sharing your story can inspire change, foster connection, and help others navigate their own challenges. Through her work with Unsilenced Voices, Michelle encourages individuals to speak up, embrace their experiences, and use their voices to create lasting impact.This episode will empower listeners to see their struggles as stepping stones to success. Michelle’s practical advice and personal insights show how your story can become a catalyst for positive change in your life and the lives of those around you.Three Things the Audience Will Learn:1.Why sharing your story is essential for personal growth and creating an impact.2.How to overcome the belief that your experiences define you and embrace your strength.3.Practical ways to use your story to inspire and make a difference in the lives of others.Connect with Michelle:WEBSITES:www.michellejewsbury.comwww.unsilencedvoices.org SOCIAL MEDIA:https://www.facebook.com/michellejewsburyspeakshttps://www.facebook.com/michelle.jewsburyhttps://www.facebook.com/unsilencevoiceshttps://www.tiktok.com/@michellejewsbury?is_from_webapp=1&sender_device=pchttps://www.instagram.com/michellejewsbury/https://www.instagram.com/unsilencedvoices/https://twitter.com/mjewsburyhttps://twitter.com/unsilencevoiceshttps://www.linkedin.com/in/michelle-jewsbury-5310953b/https://www.linkedin.com/company/18824076/https://www.youtube.com/@michellejewsburyhttps://www.youtube.com/@UnsilencedVoicesPROMOTION:www.legacycamp360.com♥ ♥Book your spot on the podcast here: https://bit.ly/41fdWfKSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
27 min
December 15, 2024 2024 EP140 Harmonizing Your Soul's Purpose with Business Success with Karen Gruber
Discover how to align your soul's purpose with business success in this inspiring talk with Karen Gruber.In this enlightening episode of the Healing Through Love Podcast, we are joined by Karen Gruber, an international business coach and #1 best-selling author. Karen shares her transformative insights on harmonizing your soul's purpose with business prosperity, creating a seamless blend of spiritual fulfillment and financial success.Karen’s unique approach goes beyond conventional business strategies, empowering spiritual entrepreneurs and healers to align their passion with their business goals. She delves into how understanding your soul's purpose can act as a magnetic force to attract ideal clients, generate consistent income, and build a thriving, authentic enterprise.Listeners will gain actionable tools and guidance on integrating their spiritual aspirations into their business framework, enabling them to find harmony, purpose, and prosperity. Whether you’re an aspiring entrepreneur or a seasoned business owner, Karen’s wisdom will inspire you to create a business that reflects your true self.Tune in to discover how to transform your dreams into reality, all while staying true to your core values and purpose.Three Things the Audience Will Learn:1.How to integrate your soul's purpose into your business for spiritual and financial success.2.Practical strategies to attract ideal clients and build a soul-aligned enterprise.3.The importance of balancing personal fulfillment with consistent business growth.Connect with Karen:https://www.karengrubercoaching.com/Female Entrepreneur Society https://bit.ly/FBGFESFB Business https://www.facebook.com/CoachKarenGruberLinkedIn https://www.linkedin.com/in/karenlgruber/Instagram @karengrubercoachPROMOTION:https://www.karengrubercoaching.com/SCC♥ ♥Book your spot on the podcast here: https://bit.ly/41fdWfKSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
30 min
December 08, 2024 2024 EP139 Step Into Your SHERO Self: Pearl Chiarenza’s Guide to Self-Care and Empowerment
Learn to become your SHERO with Pearl Chiarenza’s empowering guide to self-care and resilience.In this empowering episode of the Healing Through Love Podcast, we welcome Pearl Chiarenza, an award-winning mental fitness life coach, speaker, and author, who guides women on transformative journeys to self-discovery and unapologetic self-care. Pearl introduces us to the concept of stepping into your SHERO self—becoming Strong, Happy, Empowered, Radiant, and Original by making yourself a priority and embracing holistic well-being.Pearl shares actionable strategies for crafting your SHERO journey, including the art of saying "No" as confidently as you say "Yes," communicating realistic expectations, and setting boundaries to protect your mental, emotional, and physical health. With decades of experience and accolades in empowering women, Pearl’s insights are practical, inspiring, and life-changing.Listeners will also hear about Pearl’s unique approach through SHERO gatherings and women’s pajama retreats, designed to create a supportive space for renewal and resilience. Whether you’re navigating life’s challenges or striving to prioritize self-care, Pearl’s message will inspire you to don your SHERO cape and take control of your story.Three Things the Audience Will Learn:1.How to confidently say "No" while prioritizing your own needs.2.The importance of setting boundaries and communicating realistic expectations.3.Practical steps to embrace your SHERO self and cultivate holistic well-being.Connect with Pearl:https://www.facebook.com/pearlchiarenzahttps://www.linkedin.com/in/pearl-chiarenza-8269a8b/https://www.tiktok.com/@pearlchiarenza?lang=enPROMOTION:https://pearlssurvey.com/pqquiz♥ ♥Book your spot on the podcast here: https://bit.ly/41fdWfKSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
31 min
December 07, 2024 2024 EP138 How to Quit Drinking and Start Living: Duncan Bhaskaran Brown’s Guide to Sobriety
Learn how to quit drinking and embrace joy, better relationships, and a productive life with Duncan Bhaskaran Brown.In this inspiring episode of the Healing Through Love Podcast, we welcome Duncan Bhaskaran Brown, a sobriety advocate and author, to discuss the transformative power of living an alcohol-free life. After 20 years of overdoing it, Duncan discovered that quitting alcohol wasn’t about stopping drinking—it was about starting to live a more vibrant, joyful, and productive life.Duncan shares his journey of breaking free from alcohol and how this decision improved his energy, relationships, and overall well-being. He offers practical insights into how alcohol impacts mental health and relationships, even at low levels, and why living sober is a surprisingly joyful choice.Listeners will also learn about the surprisingly simple methods Duncan uses to help people break free from drinking and other harmful habits, as well as his broader vision of making sobriety the norm in our society.If you’re curious about living an alcohol-free life, improving your mental health, or simply finding more joy and purpose, this episode is packed with actionable insights and inspiration.Three Things the Audience Will Learn:1.The joy and benefits of living an alcohol-free life.2.How alcohol, even in small amounts, can harm relationships and mental health.3.A simple, effective approach to breaking free from drinking and other harmful habits.Connect with Duncan:Instagram: https://www.instagram.com/iam_soberwarrior/LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/Facebook: https://www.facebook.com/BhaskaranBrownYoutube: https://www.youtube.com/channel/UCzPNzpLenYigpSbzQMDUy3wWebsite: https://www.bhaskaranbrown.com/Grab Duncan's Book: https://amzn.to/49pxxMu♥ ♥Book your spot on the podcast here: https://bit.ly/41fdWfKSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
31 min
November 30, 2024 2024 EP137 Turn Your Mess Into Success: Wendy Alexander’s Proven Steps to Transform Your Life
Learn how to turn your mess into success with Wendy Alexander's actionable steps to transform your life.In this empowering episode of the Healing Through Love Podcast, Wendy Alexander, a renowned Interview and Career Coach, shares her incredible journey of turning her mess into success. Wendy’s story is one of resilience and transformation. From being a single mum drowning in debt after a relationship breakup to creating a thriving career and lifestyle, she shows how anyone can turn their life around.Wendy reveals actionable steps to help you land the job you want, negotiate the salary you deserve, and build the life you dream of. She emphasizes that no matter where you are now, change is possible if you’re willing to invest in yourself, seek support, and take bold steps forward.Drawing from her own experiences growing up during apartheid in South Africa, facing health challenges, and overcoming financial struggles, Wendy provides practical tools and inspiration to help you break free from limitations and fearlessly pursue success.If you’re feeling stuck or unsure of how to move forward, this episode will leave you motivated and equipped to turn your mess into a success story.Three Things the Audience Will Learn:1.How to believe in your ability to change your circumstances, no matter where you are now.2.Why asking for help and finding a supportive community are keys to success.3.Actionable steps to stand out in job interviews, land your dream job, and negotiate the income you deserve.Connect with Wendy:www.happycareerhub.comhttps://www.linkedin.com/in/wendyaalexander/PROMOTION:https://happycareerhub.com/career/mining-your-story-freeworkshop/mining-your-story-workshop/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange
Did you enjoy this episode? We'd love to hear your thoughts!!
Support the show
✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES
Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.
29 min

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