Journey Free Podcast

Healing through Sisterhood, Friendship and Community in Sacred Spaces: Exploring Mentorship, Education, Religion, Spiritual Modalities, Love and Life Lessons with Jamila Rachel - Journey Free Podcast


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Sacred spaces for creating and fostering sisterhood, friendship and community do exist! The common goal of wanting to heal as women is what connected Jamila Rachel and I. Jamila Rachel, mentor, community advocate, tutor and IT Help Desk Specialist, shares her exploration through mentorship, education, religion, spiritual modalities, love and life lessons. She discusses the challenges that emerge when stepping out of ones comfort zone to reap the benefits of our harvest. Our perspectives in friendship and sisterhood can be changed by the people we choose to surround ourselves with. We discuss techniques used to cope for self care: prayer, yoga, setting boundaries and being conscious of what one eats. Having faith is so essential in navigating through this life. At times, our faith may waver and we must tap into the modalities that brings us back to believing in the things we cannot see. Different religions tend to open the doorway for spirituality. We may be blessed with people in our lives who see the light in us, when we cannot see in ourselves. Sisterhood and community is built on a foundation of love, trust and support. It is up to us to create the spaces we wish to see. We have to be the example for what we wish to see in the world.

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Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

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Journey Free PodcastBy Uneak Tershai