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In this rich and resonant conversation, Kelly welcomes sound healer, composer, and author Jill Mattson to explore how music can be a powerful tool for emotional, physical, and spiritual healing. They touch on ancient sound practices, frequency therapy, astrology, and the untapped potential of music in modern wellness. From balancing ADHD to resetting emotional patterns, Jill shares practical insights and profound stories that celebrate sound as a bridge between science, spirit, and self-discovery.

Themes Explored:

• The healing potential of music and frequencies
• Sound therapy’s roots in ancient and alternative medicine
• Women’s wellness, intuition, and self-healing
• Rhythm, time, and the body’s natural harmony
• Personal transformation through sound and inner listening

Jill Mattson is a prolific Artist, Musician, Author - expert, and Sound Healing composer - 16 intriguing and magical CDs using ancient and modern techniques and special healing frequencies. Jill is a 5-time author awarded Best Music & Book of the Year, 7 Gold, and 3 Silver Awards from COVR. Jill was featured at hundreds of teleseminars and on over a thousand radio shows and magazines, including covers! She offers an online Sound Healing School Free music & School of Sound Healing at www.jillswingsoflight.com. Free music to boost your immune system here.

Connect with Jill:

Https:www.JillMattson.com

https://www.JillsWingsOfLight.com

https://www.facebook.com/jillimattson

https://www.linkedin.com/in/jill-mattson-0527302/

https://x.com/wingsoflight

Here are some resources from Jill.

https://jillswingsoflightnew.dreamhosters.com/free-stuff/

Receive Deep Healing Music embedded with these frequencies

Sharry Edwards observed frequencies to build the body's harmonic response and strength. Jill Mattson has recently added these frequencies to her healing music! In the following beautiful musical selections, frequency equivalents™ from Sharry Edward's are embedded in the Deep Healing Music Collection, including:

•Co Q 10–this supplement aids heart disease, supports ATP, helps reduce moderate inflammation and free radicals

•Oxygen–Oxygen has been used to aid breathing with respiratory issues

•Iron-Iron is a mineral present in foods, a component of hemoglobin, an erythrocyte

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

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Be well, and remember: together, we can build bridges and shine bright for all to see.