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We talk a lot about growth, change, and healing like they’re straight lines. Like every day should feel lighter. But what if healing is messier than that? What if it’s more about surviving the hard days than it is about shining through them? Today, I want to talk about the ways I’m healing that don’t look or feel like progress—but are 

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 In this episode, I open up about my personal journey of unpacking old beliefs, fears, and cultural narratives around marriage. From questioning what I was taught to discovering what commitment means to me, this conversation is about healing, reclaiming, and rewriting the story. Whether you’re single, partnered, or somewhere in between, this one’s for anyone who’s ever felt conflicted about the idea of “forever.” 

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During times like this we need an outlet to talk about the current political climate of the USA. One thing about it, I'm sick and I think if you're not- you should be. This may not be the episode for you and that's okay but its heavy sh*t so were talking about it.

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In today's episode were talking about something that doesn't get enough attention- the hidden pain of being the "strong one." The person everyone relies on, but rarely checks in on. If you've ever felt like you're drowning in your own struggles while keeping everyone else afloat, this episode is for you.

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Have you ever given what may be your life purpose a whole lot of thought? Do you just  live day by day without feeling a ton of fulfillment?  let's talk about how we can tap into our passion, which can lead to our purpose and ultimately heal us in way we were never sure was possible. 

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One things for sure, two things for certain- being a parent is hard work. In my experience i've found it to be harder when I'm fighting against my own ego of trying to be right instead of listening to what my child is telling me she needs.. Let's talk about the lesson my 14 year old had to teach me recently.

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In this episode were going to be discussing one of the hardest days of my life when my father passed but deeper than that, what's changed and how i've managed to heal through the wound that is that day. 

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We're back and ready to tackle all things heavy. This is the year for growth, for understanding of oneself, and healing through our sh*t. Of course we have to 'slightly' recap 2024 but after that, we're leaving it where it belongs- in the past. 

Welcome back to Season 2, episode 1 of HTTH- Happy you're here :)

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Sticking up for yourself is uncomfortable when its territory your unfamiliar with. The problem lies when you spend your whole life never thinking of your future self while dishonoring your present self by not being brave and speaking on heavy things that need to be spoke on. Its a process but one we will tread lightly with. Lets do it. 

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Listen, sometimes we get so caught up in our own comfort we lose focus on what we really want. I'm more guilty than most when it comes to this but I'm also a believer that we deserve all that we want, sometimes that requires more work than just sitting back and waiting for it come. So how we do we stop blocking our blessings and allow ourselves to receive all that is ours?!