Healing Through You

Have you ever felt a lump in your throat as you hold back your cry? I am going to go on 100% certainty that you have at some point. 

This is because we have been taught that it is not OK to cry especially in public. That lump in your throat is the actual energy that you are holding back, and not allowing to release from your body. Instead, when we hold it back it gets sent back down into the body where we store it along with all the other feelings we have not been willing to express. 

Do you hear everywhere about getting support but aren't sure what the big deal is all about? Here we explore the benefits!

I was under the impression that one needed to know what we were releasing in order to heal. Not so! 

Do you have an idea burning inside your heart that keeps coming up but you have yet to take action on it? Is it fear? I bet it is. Work past your fears by keeping your eye on your goals. 

You are beautiful, amazing , powerful, because you are part of all, and all is part of you. 

Do you encounter conflict everywhere you go? 

Do you feel you can't say your point of view without it being invalidated, or creating disharmonious and tense situations? 

Heal your wounds, raise your frequency and see how your life changes. 

We have been for too many years following the linear way of doing things, because it was the way things worked back then. Now, that way is no longer serving us, and we must adapt and shift to the new ways of living, in order to experience ease and flow. 

Use April energies to amplify your manifestation. In this episode I guide you through an exercise to show you how to maintain your vision of what you want for more than 3 minutes, which is critical in creating what you want faster. You can use and re use this exercise as much as you want, and use the same techniques to manifest anything you want. 

I know this one is hard to swallow, even hard to believe. Your ego will give you a thousand and one reasons not to agree with this, but hear it out, and allow your subconscious to expand. 

Create the life experiences you want by intending them first thing in the morning. Then see your day flow with ease. Also, trust that the universe delivers and act as if you already have it.