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If you’ve been feeling heavy or weighed down lately, it might not be your own emotions— you could be absorbing other people’s energy. In this episode, we gently clear away lower frequencies from your energetic field and create a powerful bubble of protection to prevent future energy leaks.
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life. Plus channeled messages to help you learn how to heal yourself from the inside out.
What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.
New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.
If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page.
https://calendly.com/valemaritza7/cha...
Love and light.
Valeria.
Follow me on :
👉 https://www.healingthroughyou.com/...
👉 https://www.healingthroughyou.com/links-and-freebies
👉 https://www.instagram.com/vale_5358/
DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, ITS SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT
#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #akashicrecords #lifeforce #consciousness #lightlanguage #healing #spiritualguidance #spiritualhealing #energyhealing #love #quantumEnergyHealing #HolisticHealing #HigherConsciousness #source #worthy #angels #angelsmessage #councilofnine #beings #beingsoflight #soul #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #animalcommunication #animalhealing #greatness #inspiration #motivation #awareness #healyourself #connectionwithspirits #spirits #beliefchange #change #belief #thoughts #ideas
A truly inspirational story about what it takes to heal the body against all odds. After surviving a life-threatening snowboarding accident at age 14 and being told he might never walk, talk, or eat independently again, Nick Prefontaine defied all odds.
Today, he inspires audiences with his story of resilience and the STEP System he developed to help anyone overcome adversity. As a best-selling author and nationally recognized motivational speaker, Nick has shared his message with thousands across the country. He is the founder of Common Goal, a movement dedicated to helping people take the next step toward their full potential.Get Nick's S.T.E.P. System free: https://nickprefontaine.com/stepConnect with Nick:Website: www.NickPrefontaine.comSocial: @NickPrefontaine on Facebook & LinkedInWebsite: https://nickprefontaine.comFacebook: https://www.facebook.com/nick.prefontaine.7LinkedIn: https://www.linkedin.com/in/nickprefontaine______________________________________________Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life. Plus channeled messages to help you learn how to heal yourself from the inside out.What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul. New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page. https://calendly.com/valemaritza7/chatLove and light. Valeria. Follow me on : 👉 https://www.healingthroughyou.com/... 👉 https://www.healingthroughyou.com/links-and-freebies👉 https://www.instagram.com/vale_5358/DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, ITS SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #divineintelligence #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #podcast #oneness #HigherConsciousness #source #worthy #soulsearching #coaching #lifecoach #awakening #higherself#spiritualgrowth #mindfulness#awakeningjourney #greatness #inspiration #motivation #awareness #healyourself #beliefchange #change #enlightenment #innerpeace #selfrealization #empower
With over 25 years of experience as a spiritual and business leader, Emma Churchman has guided thousands through the labyrinth of trauma to reclaim hope and strength. Her powerful work as a nationally certified trauma chaplain and mentor is rooted in her own journey of overcoming acute childhood adversity. As a pioneer in the field of trauma resilience, Emma is also the creator of a Trauma Recovery Certification program, and the author of three books on trauma recovery. Connect with Emma:Facebook: https://www.facebook.com/emma.churchman.12Instagram: https://www.instagram.com/emmamchurchman/[email protected]https://emmachurchman.comLinkedIn: https://www.linkedin.com/in/emma-churchman-756b1/Get Emmas Free - Level 1 of her Trauma Recovery Certification Programhttps://www.emmachurchman.com/traumaGet Emma's latest book Unshattered—her story of survival, sacrifice, and becoming unbreakable. Get your copy now. 👇https://a.co/d/0WbRG8H________________________________Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life. Plus channeled messages to help you learn how to heal yourself from the inside out.What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul. New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts. If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page.https://calendly.com/valemaritza7/chatLove and light. Valeria. Follow me on : 👉 https://www.healingthroughyou.com/... 👉 https://www.healingthroughyou.com/links-and-freebies👉 https://www.instagram.com/vale_5358/DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, ITS SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT#trauma #spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #akashicrecords #lifeforce #consciousness #lightlanguage #healing #spiritualguidance #spiritualhealing #energyhealing #love #quantumEnergyHealing #HolisticHealing #HigherConsciousness #source #worthy #angels #angelsmessage #councilofnine #beings #beingsoflight #soul #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #animalcommunication #animalhealing #greatness #inspiration #motivation #awareness #healyourself #connectionwithspirits #spirits #beliefchange #change #belief #thoughts #ideas
In this episode, Soulla invites us into the heart of her own healing journey—the twists, breakthroughs, and discoveries that changed everything. She shares the powerful tools that helped her finally find her way, and how she now uses them to guide others toward their own transformation.
Soulla Demetriou is a Self-Compassion Expert, Somatic Practitioner, and Transformational Mentor. She is the creator of The Soulshine Way™ Method and author of You Have Always Been Enough: A Healing Guide to Self-Love and Inner Freedom, to be published by HarperCollins (HQ) in January 2026.
Her work bridges therapeutic and transformational coaching with self-compassion, Internal Family Systems, nervous system regulation, embodiment, mindfulness, and yoga— offering an integrative path to deep healing and sustainable transformation.
As the creator of The Soulshine Way Method, Soulla supports individuals — from those healing deep trauma to high-performing leaders — to cultivate inner friendship, emotional freedom, and a more easeful, liberated way of living.
With over a decade of experience in trauma-informed facilitation, somatic practice, and transformational coaching, Soulla guides people through private mentorships, group programmes, and her luxury Soulshine Retreats — spaces that have supported thousands worldwide to reconnect with their truth, regulate their nervous systems, and reclaim emotional sovereignty.
You can pre-order Soulla’s upcoming book here:
US
https://www.amazon.com/You-Have-Always-Been-Enough-ebook/dp/B0FD94DV6W
UK - https://www.waterstones.com/book/you-have-always-been-enough/soulla-demetriou/9780008403577
Connect with Soulla:
https://www.soulshinewithsoulla.com/soulshine_soullahttps://www.facebook.com/soulshinesoulla
2026 Retreats:
https://soulshineretreats.com/spain-luxury-transformation-reset-retreat-june-september-2026
1:1 Mentoring:
https://www.soulshinewithsoulla.com/inner-alchemy
Join our community and receive a free 7-Day Self-Compassion Journey with daily practices and meditations to support you in reconnecting with yourself. https://www.soulshinewithsoulla.com/soulshine-community
______________________
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life. Plus channeled messages to help you learn how to heal yourself from the inside out.
What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.
New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.
If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page.
https://calendly.com/valemaritza7/chat
Love and light.
Valeria.
Follow me on :
👉 https://www.healingthroughyou.com/
👉 https://www.healingthroughyou.com/links-and-freebies
👉 https://www.instagram.com/vale_5358/
DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, IT'S SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT
#IFS #spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #lifeforce #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #worthy #angels #soul #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #greatness #inspiration #motivation #awareness #healyourself #change #belief
Channel your inner spark to shine a spotlight on those shadowy corners and let the healing magic begin! This is part two from last week's interview with Kara Goodwin.
Kara Goodwin is the host of the Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, extraterrestrial connections, and consciousness.
As a skilled energy healer and meditation guide, Kara empowers others to deepen their spiritual connection through transformative practices.
Her debut book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, provides a roadmap to embracing a spiritually awakened and authentic life. Through her work, Kara inspires others to elevate their souls and align with their highest potential.
Connect with Kara:
karagoodwin.com
soulelevationpodcast.com
IG: https://www.instagram.com/kara_goodwin_meditation
YT https://www.youtube.com/@UCdz9qlV8J7wMRp4UV0PNywg
___________________________
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life.
Plus channeled messages to help you learn how to heal yourself from the inside out.What is Energy Healing? What are other realms? What else is there? What is my soul’s mission?
We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.
New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts. If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page.
https://calendly.com/valemaritza7/cha...
Love and light.
Valeria.
Follow me on :
👉 https://www.healingthroughyou.com/...
👉 https://www.healingthroughyou.com/links-and-freebies
👉 https://www.instagram.com/vale_5358/
DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, ITS SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT
#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #HigherConsciousness #source #worthy #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #greatness #inspiration #motivation #awareness #healyourself #beliefchange #change #thoughts #ideas #awakeningconsciousness
If you've ever pondered what leads to personal awakening, the meanings behind various spiritual terms, and how to find clarity on what resonates with you, then this episode is just for you.
In this episode, Kara shares her heartfelt journey through life's challenges that led her to explore a deeper level of her own consciousness, and how you may be going through the same path of self discovery.
Look for part 2 next week, where Kara goes deep into energy healing and how she is helping others through their own journeys.
Kara Goodwin is the host of the Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, extraterrestrial connections, and consciousness. As a skilled energy healer and meditation guide, Kara empowers others to deepen their spiritual connection through transformative practices.
Her debut book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, provides a roadmap to embracing a spiritually awakened and authentic life. Through her work, Kara inspires others to elevate their souls and align with their highest potential.
Connect with Kara:
karagoodwin.com soulelevationpodcast.com
___________________________
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life. Plus channeled messages to help you learn how to heal yourself from the inside out.
What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.
New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.
If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page.
https://calendly.com/valemaritza7/chat
Love and light.
Valeria.
Follow me on :
👉 https://www.healingthroughyou.com/...
👉 https://www.healingthroughyou.com/links-and-freebies
👉 https://www.instagram.com/vale_5358/
DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, ITS SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT
#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #HigherConsciousness #source #worthy #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #greatness #inspiration #motivation #awareness #healyourself #beliefchange #change #thoughts #ideas #awakeningconsciousness
This month has felt heavy and light at the same time. We have been faced with new challenges that seem to have come out of no where, and it is all for your better good. But it is not done yet, as it is going out with a bang.
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life.Plus channeled messages to help you learn how to heal yourself from the inside out. What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.________________________________
As you prepare to enhance your spiritual awakening by activating, trusting, and amplifying your unique spiritual gifts, I encourage you to schedule a 15-minute discovery call using the link below.This is an opportunity to embrace support and growth through the various services I offer. https://calendly.com/valemaritza7/chatLove and light. Valeria.Follow me on : https://www.healingthroughyou.com/https://www.facebook.com/groups/872758603553213DISCLAIMER : THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, IT'S SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #HigherConsciousness #source #worthy #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #greatness #inspiration #motivation #awareness #healyourself #beliefchange #change #thoughts #ideas
Exploring the Quieting of the Mind
How can we calm our minds, and is it truly achievable? What motivates us to pursue this practice, and what benefits does it offer?
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life.Plus channeled messages to help you learn how to heal yourself from the inside out. What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.________________________________As you prepare to enhance your spiritual awakening by activating, trusting, and amplifying your unique spiritual gifts, I encourage you to schedule a 15-minute discovery call using the link below.This is an opportunity to embrace support and growth through the various services I offer. https://calendly.com/valemaritza7/chatLove and light. Valeria.Follow me on : https://www.healingthroughyou.com/https://www.facebook.com/groups/872758603553213DISCLAIMER : THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, IT'S SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #HigherConsciousness #source #worthy #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #greatness #inspiration #motivation #awareness #healyourself #beliefchange #change #thoughts #ideas
Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life.Plus channeled messages to help you learn how to heal yourself from the inside out. What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul.New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts.________________________________As you prepare to enhance your spiritual awakening by activating, trusting, and amplifying your unique spiritual gifts, I encourage you to schedule a 15-minute discovery call using the link below.This is an opportunity to embrace support and growth through the various services I offer. https://calendly.com/valemaritza7/chatLove and light. Valeria.Follow me on : https://www.healingthroughyou.com/https://www.facebook.com/groups/872758603553213DISCLAIMER : THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, IT'S SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT#spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #consciousness #healing #spiritualguidance #spiritualhealing #energyhealing #love #HolisticHealing #HigherConsciousness #source #worthy #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #awakenyoursoul #spiritanimal #animalcommunicator #greatness #inspiration #motivation #awareness #healyourself #beliefchange #change #thoughts #ideas
If you were ever curious about what microdosing is, how it works and how it could help you, then this is the episode for you. In this episode Kayse answers all of my questions and concerns about the ancient practice that is captivating the world.
Kayse Gehret is one of the most highly regarded,
sought-after guides for the Medicine of the Moment:
Microdosing Earth Medicine practice. Founded in 2020
and grounded in a three-decade career in the healing
arts, the Microdosing for Healing platform, program
and community has served over 1200+ diverse
individuals around the globe.
In addition to founding Microdosing for Healing and
the Microdosing for Healing Podcast, Kayse guides the
Microdosing Professional Program - an exclusive
mastermind & mentorship program for wellness
professionals incorporating microdosing into their
professional practices.
CONNECT with Kayse:
Website:
www.microdosingforhealing.com
Facebook:
facebook.com/soulsticemindbodyspa
Instagram:
instagram.com/kaysegehret
LinkedIn:
linkedin.com/in/kaysegehret
Youtube:
youtube.com/@microdosingforhealing
Use special code for 15% off our Global Microdosing Community with code VALERIA15
___________________________________Welcome to Healing Through You Podcast with Valeria Maritza where we get to be inspired and expanded through powerful stories that touch and explore the infinite ways in which we get to experience life. Plus channeled messages to help you learn how to heal yourself from the inside out.What is Energy Healing? What are other realms? What else is there? What is my soul’s mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations from those who have walked the path of their soul. New episodes of Healing Through You air every Thursday on Apple, Spotify, and YouTube podcasts. If you are prepared to receive support in awakening, activating and amplifying your own spiritual gifts and are drawn to my energy, book a 15 minute discovery call through the link below or send me a message through my FB page. https://calendly.com/valemaritza7/chat... Love and light. Valeria. Follow me on : 👉 https://www.healingthroughyou.com/... 👉 https://www.healingthroughyou.com/links-and-freebies👉 https://www.instagram.com/vale_5358/DISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, IT'S SUBSIDIARIES OR ANY ENTITIES THEY REPRESENT
#microdosing #spiritualawakening #spiritualjourney #healingthroughyou #spirituality #podcasts #akashicrecords #lifeforce #consciousness #lightlanguage #healing #spiritualguidance #spiritualhealing #energyhealing #love #quantumEnergyHealing #HolisticHealing #HigherConsciousness #source #worthy #angels #beings #soul #soulsearching #coaching #lifecoach #awakening #awakeningspiritual #greatness #inspiration #motivation #awareness #healyourself #spirits #beliefchange #change #belief #thoughts
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