Healing to Grow

By Destiny Williams

Healing to Grow Podcast lets people on their healing journey know that they are not alone. This podcast will encourage you to address old thought patterns and form a healthy relationship with yourself... more

4.5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Healing to Grow:

How many episodes does Healing to Grow have?

The podcast currently has 7 episodes available.

Healing to Grow episodes:

October 19, 2022 Reinventing/Recreating Yourself
In today's episode, we discuss several strategies you can use to build new habits and hold yourself accountable to create change in your life.
Don't forget to follow @healingtogrowpodcast on Instagram and check out: msha.ke/healingtogrow
Disclaimer: The information shared on this podcast is not intended to replace therapy or counseling from a licensed professional. I am not attempting to prevent, diagnose, treat, or cure any physical/mental/emotional health conditions.

...more
22min
September 08, 2021 Episode 6: Becoming Unavaliable
"You cannot pour from an empty cup". Check out this week's episode on becoming unavailable for situations that no longer serve you through boundary setting.
...more
15min
February 24, 2021 Episode 5: Outgrowing Relationships
Outgrowing relationships can be uncomfortable but worth it. In this episode we will explore what it means to outgrow a friendship or relationship, and what that means for us going forward.
...more
23min
February 10, 2021 Episode 4: Happiness and Goals
...more
10min
January 27, 2021 Episode 3: The Need for Closure
For this week’s episode I wanted to reflect on a topic that I struggled with during the early stages of my healing and that is CLOSURE. Closure from broken friendships, failed relationships, and traumatic experiences is something that many of us long for. But is this something we truly need? While there are various opinions on the need for closure I want you to explore the idea that: “YES, I do need closure ... but I DO NOT need it from another person.” Remember, your journey to healing is yours to own my love. No one else can do the work for you 🤎
...more
26min
January 13, 2021 Episode 2: Is social media too much during your healing process?
In today’s episode I want to share with you my advice on using social media during your healing process. As we all know, social media can be beneficial to relationships and friendships, but it can also be detrimental to our growth. By spending less time on social media and more time with ourselves we can fill our lives with various things that are helpful to our growth.
...more
19min
January 11, 2021 Episode 1: My Journey to Therapy
Taking the initiative to start therapy is not always easy. Sometimes we become anxious, invalidate our feelings, or we simply will not go .. but guess what? It does not have to be as intimidating as you think! In today’s episode I hope that I can inspire you to take the first step of a beautiful journey. If you are interested in the website where I found my therapist check out: https://therapyforblackgirls.com. If need help finding resources contact me on Instagram @justdestttiny
...more
23min

FAQs about Healing to Grow:

How many episodes does Healing to Grow have?

The podcast currently has 7 episodes available.