The Glowe Accelerator Podcast with Ariana Jahja

[Healing] Tools to Heal & Re-Parent Ourselves + Intergenerational Trauma

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Selma Bacevac is a licensed psychotherapist who has worked in the mental health field for over a decade. She holds post-graduate training in infant and child mental health, maternal mental health, complex intergenerational trauma, and attachment-related problems. Selma specializes in helping Balkan women heal intergenerational wounds Through her work, she has created a meaningful movement of Balkan women who are healing and changing how they see themselves, their Balkan sisters and how they choose to parent their children.

IN THIS EPISODE WE DISCUSS:

  • Selma's background and how she got into this work and how and why she started her movement!
  • The significance of biculturalism and how it affects us, especially as parents 
  • What conscious parenting is from her perspective 
  • Mother and father wounds and how they are created. 
  • What it means to re-parent oneself. 
  • The importance of creating safe & secure environments for ourselves and our children. 
  • Boundary setting.
  • Significance of emotional regulation and specific tools on how to start learning to self-regulate!
  • She also shares the risks of emotional repression and how it might show up in our every day.
  • Intergenerational trauma healing and the benefits of creating a family tree. 
  • How old programming might keep us from growing in our business or career. 
  • Fear-based thinking and core beliefs in business. 

    • GUYS this episode is GOLD - plus I share some insight on my journey with visualization and HOW IT'S BEEN WORKING FOR ME!

    As always, if you feel called to share this episode - tag us, share it with 3 friends and/or teach this information/concepts to someone else!


    MUCH LOVE!


    Selma's Info:

    IG: @balkanmanatherapy

    Website: https://www.selmabacevac.com/

    Upcoming RETREAT!! July 17 + 18 - https://www.selmabacevac.com/event-details/sisterhood-and-healing-retreat-for-balkan-women

     

    IG: ariana_jahja

    Website: arianajahja.com 


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    The Glowe Accelerator Podcast with Ariana JahjaBy Ariana Jahja
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