Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World, and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

Hübl has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University/

 

 

What You’ll Learn

●      How to reframe trauma.

●      How to recognize trauma responses.

●      How to heal the tensions in a family system.

●      Why it’s important to connect spiritually.

 

Timestamps

·       [06:19] Defining trauma.

·       [10:49] Navigating recurrent stresses.

·       [16:31] Trauma in a family context.

·       [22:56] Control as a trauma response.

·       [28:06] Creating a frame of reference.

·       [37:21] Healing relationships.

·       [47:09] Exploring connections beyond us.

·       [58:29] What’s possible for the future of humanity?

 

Memorable Quotes

·       “Trauma is an internal response […] within overwhelming and challenging situations.” – Thomas Hübl [07:25]

·       “One symptom of trauma is scarcity.” – Thomas Hübl [21:06]

·       “There’s an intelligence in leaving.” – Thomas Hübl [36:19]

·       “Noise in the mind is stress in the body.” – Thomas Hübl [50:47]

 

Websites

fambizforum.com.

www.chrisyonker.com.

thomashuebl.com.

pocketproject.org.