Hello and welcome to Bertena’s Spiritual Sanctuary! I’m your host, Bertena, and I’m so glad you’re here today. In this episode, we’re diving into a topic that touches so many of us this time of year: the holiday blues. While the season is often associated with joy and celebration, it can also bring feelings of stress, loneliness, or even sadness.

Today, we’re going to talk about how you can use energy work to shift those heavy feelings and create a more peaceful, joyful, and meaningful holiday season. Let’s jump

The Winter Solstice, also known as the "longest night of the year," is one of the most significant celestial events. Its history, cultural relevance, and spiritual significance span thousands of years, making it an enduring celebration across the world. In this podcast, we will delve into what the Winter Solstice is, when and why it is celebrated, the goddesses and deities associated with it, ways to observe the solstice, and

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Friday the 13th is often shrouded in superstition, with many associating the date with bad luck and ominous occurrences. However, its historical roots reveal a very different story—one of reverence, empowerment, and sacred connection to the divine feminine. To truly appreciate the significance of this day, we must uncover its spiritual essence and reclaim its importance as a day of celebration for the Goddess and her creative power.

Take a listen and find out how we can reclaim our power.

This is the Free meditation and altar ideas for the Winter Goddess.

To join me monthly for these free meditation please go here

As winter’s stillness descends, we’re invited to journey inward—to a place of reflection, courage, and self-discovery. Join me in a guided meditation where we’ll step into the depths of the Dark Night of the Soul, facing the shadows within, and connecting to the warrior spirit that stands for truth and strength.

This meditation will take you into an ancient, sacred cave within, where you’ll look into the abyss of your soul. Are you a warrior for yourself and for others? Do you hold space for the women in your life to rise?

Together, we’ll find clarity, honoring both the light and dark within. This journey isn’t about perfection; it’s about reclaiming parts of ourselves, embracing our resilience, and preparing for the transformative power of winter.

🌌 Ready to explore the warrior within? 🌌

✨ Click the link to begin this powerful journey into the heart of winter. ✨

#WinterMeditation #DarkNightOfTheSoul #InnerWarrior #MeditationJourney #ShadowWork #SelfDiscovery #DivineFeminine #Empowerment #WinterSolace

Hi join Bertena as she takes you across the Veil during the season of Samhain to meet your spirit guides.

This is a Free monthly zoom meeting tat you can find here https://yourcosmicconnections.com/pages/bertena-varney

Please feel free to share with others and join me for the live monthly show.

Join Bertena as she guides you through a meditation tat takes you to an enchanted world where you can meet one of your spirit guides.

Please visit bertena.org for in person, online, and zoom classes.

This is the replay of the Free Monthly Guided Meditation on Zoom. This month we met our Soul guide and learned what our soul gifts are.

You can sign up for this live zoom class as well as my in person classes here https://yourcosmicconnections.com/pages/bertena-varney

In this replay of the July's Meet Your Spirit Guide Meditation Class, we learn what a hag stone is and travel through the center and through a portal to meet your spirit guide where you will receive wisdom and a gift from them.

This is a FREE Zoom meditation class where we talk at the beginning and share our journaling at the end. This is edited out due to confidentiality.

Join us for the FREE zoom meditation and the subsequent Paid class to learn how to communicate wit your guides through various divination techniques.

Register for both classes here https://yourcosmicconnections.com/pages/bertena-varney

Midsummers Day, Summer Solstice, Litha Celebrations with the Fairies

To see the beautiful fairies follow me on YouTube here https://youtu.be/Fqi7xfvFllM