Healing TRAUMA

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

• Practice mindfulness: Be aware of your feelings and thoughts without judgment.
• Be kind to yourself: Treat yourself with kindness and understanding, as you would a friend.
• Practice gratitude: Focus on the things you are thankful for in your life.
• Forgive yourself: Let go of negativity around your mistakes and imperfections.
• Practice positive self-talk: Speak to yourself with kindness and compassion.
• Take a self-compassion break: Recall a difficult time and show yourself compassion by thinking loving thoughts.
• Write a letter to yourself: Write down your feelings and what you want to say to yourself.
• Self-kindness: Approach your experiences with non-judgmental curiosity and emotional warmth.
• Common humanity: Embrace imperfection and recognize that others suffer too.
• Mindfulness: Pay attention to your thoughts and emotions without holding on to themComfort your body. Eat something healthy. ...Write a letter to yourself. Think of a situation that caused you to feel pain (a breakup with a lover, a job loss, a poorly received presentation). ...Give yourself encouragement. ...Practice mindfulness...Give yourself encouragement. ...
• Mindful meditation 🧘

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

brain injury

May cause

Requires a medical diagnosis

Immediate or delayed symptoms may include confusion, blurry vision, and concentration difficulty. Infants may cry persistently or be irritable.

People may experience:

Cognitive: amnesia, inability to speak or understand language, mental confusion, difficulty concentrating, difficulty thinking and understanding, inability to create new memories, or inability to recognize common things

Behavioral: abnormal laughing and crying, aggression, impulsivity, irritability, lack of restraint, or persistent repetition of words or actions

Whole body: blackout, dizziness, fainting, or fatigue

Mood: anger, anxiety, apathy, or loneliness

Eyes: dilated pupil, raccoon eyes, or unequal pupils

Gastrointestinal: nausea or vomiting

Speech: difficulty speaking or slurred speech

Visual: blurred vision or sensitivity to light

Also common: persistent headache, a temporary moment of clarity, balance disorder, bleeding, bone fracture, bruising, depression, loss of smell, nerve injury, post-traumatic seizure, ringing in the ears, sensitivity to sound, or stiff muscles~

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Stan and the Devils playground

Exorcism

Faith over Fear

https://youtu.be/oavGuI7RI4k

Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

MEETING THE DEVIL

Watch the clip on Devil

Demonic

Evil- their desire is to PLAY GOD

Priest on Exorcism

Multiple Personalities

Premeditated Plans to Harm others / Humanity

Gods plan is to HEAL HUMANITY

https://youtu.be/oavGuI7RI4kMany

Blessings,Kimberly ~

https://youtu.be/oavGuI7RI4k

Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~

Exorcism (from Ancient Greek

'binding by oath') is the religious or spiritual practice of evicting demons, jinns, or other malevolent spiritual entities from a person, or an area, that is believed to be possessed

#catholicfaith

#crazy

Clips of exorcists who share their stories of performing exorcisms, meeting the Devil or Satan, why the devil is real, and the crazy things they have witnessed. The devil is real.

#catholicfaith #catholic #faith #religion #god #jesus #christianfaith #christian #christianity #crazy #scary #real #reality #prayer #bible #prayer #prayers

Poll of belief in God, Heaven, Devil hit new lows: https://news.gallup.co...

"The only real sadness, the only real failure, the only great tragedy in life, is not to become a saint."

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Pain to purpose

Bizarre strings / things/

https://youtu.be/zRXtGD5ODLQ

Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Shout out to Awareness

Pain to purpose

God willing

Karma 10x /24/7/365

Namaste

https://youtu.be/zRXtGD5ODLQ

Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~

https://youtu.be/BMAnDizHA-s

Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Peace ☮️

Trauma

Pain

Shadow

Transformation

Loving Self and Self Care

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

You know when you made it clear that you don't like something/ narc will always make you feel bad

That's on purpose.

You know when you start crying and the narcissist starts saying extremely hurtful things to you

That's on purpose.

You know when you're just minding your business and the narcissist decides to get extremely irritated, creating tension in the room

That's on purpose.

You know every weekend when the narcissist causes an argument, storms out the door and blocks you

That's on purpose.

You know how the narcissist keeps praising other people but criticizing you?

That's on purpose.

Basically everything your narcissist is doing, is on purpose.

They're doing it on purpose because they wanna revenge

https://youtu.be/BMAnDizHA-s

https://youtu.be/BMAnDizHA-sGratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

connection

Signs a man is falling in love with you: Body language and more

1. He wants to spend more time around you. ...
2. He says “we” ...
3. He wants to make you smile. ...
4. He puts himself in your shoes. ...
5. He sees the good in you. ...
6. He wants you to meet his loved ones. ...
7. He lets you see his vulnerabilities. ...
8. He goes to you when things are difficult

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Men are more likely to use a kiss as a gesture to resolve conflicts and bring peace.

Guys tend to feel uncomfortable when their partner discusses their ex-boyfriends, as it might trigger feelings of insecurity.

If a man lets you go, it often means he loves you enough to prioritize your happiness over his own desires.

Men generally dislike it when women overreact to situations, preferring calm and measured responses.

When a man is committed, he often thinks more about marriage and future plans than his partner might.

Many men prefer watching their favorite sports games over spending time in bed with their partner.

Research shows that men who cheat on their partners tend to have lower IQs.

Men appreciate women who are confident, have high self-esteem, and won’t shy away from challenging situations.

Men don’t like being bossed around but appreciate when their partner kindly expresses what they like or dislike.

Men often express their love through actions rather than words, while women prefer verbal expressions of affection.

When a man is in love, he’ll often hold your hand, touch your hair, or show other affectionate gestures in public.

Men often convey their deepest emotions through physical intimacy with their partner.

Men typically need more emotional space and time to process their thoughts than women do.

Studies show that men fall in love faster than women and express their feelings more openly.

Public displays of affection, especially around other men, increase a man’s self-esteem and feelings of being loved

Respect. Faithful Fearless unconditional

Love No wavering

Love is Light

Coming From Authentic Love