Healing TRAUMA

Healing TRAUMA

By Kimberly's Hope LLCEducationSelf-ImprovementCourses
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Healing TRAUMA episodes

  • Victims of Narc Abuse - Signs

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    Was there a lot of mentally and emotionally abusive.

    engulfed thoughts wondering what is going on - not able to put a finger on things happening

    That are abnormal, out of sorts

    Are you left speechless with the chaos on a daily basis

    Is you mind constantly worried about life, your safety ,

    Fears sneaking in regularly

    Is on the other person and trying to make you feel less Than

    Altering reality for you -And others

    Are you suffering from odd symptoms ///feelings you canโ€™t explain?

    If so its because something so profound is happening to you on so many levels itโ€™s generally hard to pinpoint the one specific thing

    and you donโ€™t see it.

    bringing Confusion

    Racing thoughts, intrusive thoughts, compulsive thoughts, ruminating=

    toxic person

    Continued Anxiety - not healthy

    having Depression and a lack of interest in things outside that relationship - lack of motivation - No pleasure from my normal hobbies, pleasure, friends, family

    Trust issues

    Are you . Withdrawing from life in general

    Any Chronic boredom, frustration, low concentration, anger, crying, extreme low and highs in the same day.

    All out of character for you ?

    Narcs desire is to create :

    Low self-esteem. Self critical. Self blaming. Questioning myself constantly on whether

    Their Jealousy can be dangerous

    13 min
  • Dream Catchers & Gifted Children

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    Cutting All non Beneficial Cords to Evil

    Bringing in Divine Loce

    Amethyst

    Pink Quartz

    Rose ๐ŸŒน/ Aromatherapy pillow s/ clothes

    Dream State

    Energy Harvesting

    Hijacking Ancestors Guidance

    15 min
  • Cutting Binding Cords~Now and forever ~

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    Eternal

    Bliss

    Finding pure love and the sanctity of love

    Being you

    Dusting off your Sunday best

    Talking walks in nature

    Finding balance and the new you !<;)

    Namaste~ ๐Ÿ™๐ŸŒธ๐Ÿ™

    10 min
  • Bringing Strength to yourself with Love

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    Keeping Healing Simple

    Be flexible

    Feeling worthy

    Practice self care

    Releasing judgement, fear and anxiety

    Give and receive healing assistance and love for self before others

    Remembering who you are ~

    Divine Love ~ and Light ~

    Namaste ๐Ÿ™ ๐ŸŒธ๐Ÿ™

    14 min
  • Heart conversation with God/ Divine / Dream Teams

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    Prayers for Love

    Asking for โค๏ธโ€๐Ÿฉน

    Prayers of peace

    Family time

    Beautiful Conversations

    Opening of your Heart -

    Purging and Filling up w/ Love ๐Ÿ’—

    Tenderness warmth passion and adoration

    17 min
  • Proper Grieving & Wills

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    โ€œLife is full of grief, to exactly the degree we allow ourselves to love other people

    .โ€ โ€œOnly time and tears take away grief; that is what they are

    Here are some quotes about grief:

    • Grief comes in waves: Grief can feel like a river, a constant current that sometimes trickles and flickers, and sometimes roars.
    • Grief is the price we pay for love: Love doesn't die when someone dies, and processing grief can lead to a life filled with good memories.
    • There is no pain so great as the memory of joy in present grief: This quote by ancient Greek tragedian Aeschylus describes the existential paradox of remembering joy while grieving.
    • Tears are the silent language of grief: This quote is attributed to Voltaire.
    • The deeper that sorrow carves into your being, the more joy you can contain: Poet Kahil Gibran wrote that real joy can only be experienced after passing through sorrow.
    • Grief does not change you: This quote says that after losing everything, we are free to do anything
    28 min
  • Homework for Heart Spaces to Heal

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    Healing a Broken Heart:๐Ÿ’”/ TRAUMA ~

    People Say ~

    • "Grief is the price we pay for love".
    • Remember ~"Healing comes in waves, and maybe today the wave hits the rocks~
    • And that's Ok ~ You are still healing/ โค๏ธโ€๐Ÿฉน ~you are still healing;Allow you Body to heal without permission.
    • Hearts also need consent. Go ahead
    • Give it permission
    • Loving Self~"The emotion that can break your heart is sometimes the very one that heals it"."The human heart is the only thing whose worth increases the more it is broken".Self Care -&- Love ๐Ÿ’— "Pain makes you Stronger, Tears make you Braver, and Heartbreaks make you Wiser, so thank the Past for a better Future
    • Homework with Heaven~ Divine Teams
    • Gods Assistance with Pure and Unconditional Love ๐Ÿ’•
    16 min
  • Strength in Difficult times

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    Surrounded yourself with Supportive People Who. Believe in Your Dreams

    17 min
  • Just Love

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    Releasing and Letting Go

    Itโ€™s not the โ€œIโ€™m Sorryโ€

    from the Abuser/ that releases the pain

    Itโ€™s the I Release the chains that bind you to the pain they caused

    Love letters to self for transforming your life after Trauma that matters

    Living the love you deserve

    14 min

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