Licia is the partner of Bessel Van Der Kolk, author of the book, Your Body Keeps the Score. Licia co-facilitates workshops with Bessel around the world on Embodied Awareness and Self-Experience; Trauma, Memory and the Restoration of One’s Self, and much more. Licia Sky leads songwriting retreats for self-discovery and embodied voice. She guides awareness experiences for building safety, community and therapeutic attunement. Her dynamic observational exercises integrate music, movement, vocalizing, enhanced noticing, listening and touch to foster safe, transformative inner and interpersonal connection. Her methods are informed by over 25 years as an artist, musician, bodywork therapist, yoga practitioner and dancer, and integrate poly-vagal theory, parts work and the latest research on trauma and the body.

http://JoyfullyLivingWellness.com