In today's episode I dive into a question about healing trauma - is it possible to recover from trauma in your home while the person is still living there?

Recovering from trauma while the person is still present is possible, however it is more difficult.

I cover the typical narcissistic behaviours, why setting boundaries and removing triggers are important and what the 5% means.

I also share some of my own personal experience and ask some powerful questions to ponder, if you find yourself in a similar situation.

If you are ready to take your power back and release toxicity and narcissistic relationships, check out my September offers:

• FINAL ROUND FOR 2022 of Toxic Release Bootcamp - 3 months starting Sept 6th: Live weekly sessions and workbooks and a private Facebook group REGISTER HERE
• A Beautiful Life With Breathwork - a 6 week breathwork series that starts Monday, Sept 12th @11am AEST: REGISTER HERE

PLUS 2 x Healing Masterclasses:

• Disconnect Narcissistic & Toxic Cords Masterclass: Sept 18th @ 11am AEST - REGISTER HERE
• Trauma Core Clearing Group Breathwork Session 1.5 hrs: Sept 25th @11am AEST - REGISTER HERE