PTSD and Beyond

Healing Under the Blue Moon: Illuminating Trauma and Enhancing Mental Health


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In this episode of PTSD and Beyond, we explore the mystical energy of the August Blue Moon and how it can illuminate our trauma healing journey. This rare Blue Moon, occurring in the sign of Aquarius and coinciding with the Sturgeon Supermoon, offers a unique opportunity to reflect, release, and embrace healing. Join us as we delve into what the full moon reveals about our inner worlds, how its energy can support mental health, and practical tips for harnessing its power for trauma recovery.

Key Topics Covered:

  • The significance of the full moon in trauma healing and mental health.
  • Understanding the Blue Moon: What makes this one unique and why it’s special.
  • How the Aquarius energy influences our healing process and encourages new perspectives.
  • The impact of the Sturgeon Supermoon and its symbolism of abundance and resilience.
  • Practical tips for using the Blue Moon’s energy in your trauma healing journey.
  • Special thanks to our generous Patreon sponsor, Dr. Pamela Hall. Check out her work at PTSD Unplugged and new audio book! If you like this and previous episodes, consider a donation of support on Patreon. Every bit helps and we appreciate the kindness!

    Subscribe, like, share, comment and take what resonates and go beyond!

    In Love and Healing,

    Dr. Deb

    Website - Dr. Deb Lindh

    Website - PTSDandBeyond

    X (formerly known as Twitter) - @DebraLindh

    X (formerly known as Twitter) - @PTSDandBeyond

    Support PTSD and Beyond on Ko-Fi and Patreon!

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