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Healing Vaginismus Journaling Prompts to Support Pain Free Intimacy | Resources for SA Survivors
Are you struggling with vaginismus and the pain associated with intimacy? You're not alone. In this episode, we discuss healing vaginismus and provide journaling prompts to help you find relief and support. Throughout the episode, we break down exercises, discuss practical tips, and explain the importance of self-compassion. We also provide examples of how to fill out an effective journaling prompt, so you can start your healing journey immediately.
Our episode provides a way for you to feel safe and supported, while providing an easy-to-follow roadmap to turn the page towards a healthier and pain-free lifestyle. Take the time to reflect on your journey and unleash your potential. Whether you're taking the first steps of healing or have already begun the process, this episode can help you move forward in your journey to pain-free intimacy.
Click here to learn more about healing vaginismus and start your journey towards healthier and pain-free intimacy. Together, let's create a safe and supportive community where we can lift each other up and take control of our own healing journeys.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
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By Healing for Sexual Abuse SurvivorsAre you struggling with vaginismus and the pain associated with intimacy? You're not alone. In this episode, we discuss healing vaginismus and provide journaling prompts to help you find relief and support. Throughout the episode, we break down exercises, discuss practical tips, and explain the importance of self-compassion. We also provide examples of how to fill out an effective journaling prompt, so you can start your healing journey immediately.
Our episode provides a way for you to feel safe and supported, while providing an easy-to-follow roadmap to turn the page towards a healthier and pain-free lifestyle. Take the time to reflect on your journey and unleash your potential. Whether you're taking the first steps of healing or have already begun the process, this episode can help you move forward in your journey to pain-free intimacy.
Click here to learn more about healing vaginismus and start your journey towards healthier and pain-free intimacy. Together, let's create a safe and supportive community where we can lift each other up and take control of our own healing journeys.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog