Heal and find comfort in the power of healing vaginismus meditation! In this episode, we explore how to practice mindful meditations and other relaxation techniques to reduce pain and discomfort during intimacy. This episode will provide specific and actionable strategies to help you feel more comfortable, safe, and in tune with your body—allowing you to finally have pain-free intimacy with your partner. Learn to heal yourself from the inside out with this easy and insightful journey into vaginismus healing meditation. This episode is perfect not only for those struggling with vaginismus, but also for those new to the practice of mindful meditation. Join us and unlock the power of healing vaginismus meditation for pain-free intimacy.

Take the journey with us and start today on the path to healing and relaxation. Unlock the power of vaginismus healing meditation and find comfort in pain-free intimacy.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| JESS RESOURCES ||

Website: https://painfreeintimacy.com/

IG: https://www.instagram.com/painfree.intimacy/

FB: https://www.facebook.com/groups/painfree.intimacy

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

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|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog