There is power in naming the feelings that go with our losses or anticipated loss, but if we stop with a description of our pain, we have only done half of the work. We need to come to believe in our ability to survive. We need to hope. We need to feel that there still is a future for us.

Dr. Chris Breyer is a Grief and Stress Management Specialist and will seek to guide you through your Grief Journey towards healing and survival.

Healing With Hope is the official Podcast for The Phoenix, a Course in Grief Survival.

Visit our website at www.thephoenixmethod.org - sign up for our Online Grief Support Groups and to support us