When you have lost a loved one it is hard, and it is harder once the Holidays approach.  We want to cancel the holidays and deep inside we know that the Holidays will still take place. So lets try to gain some survival techniques to get through the Holidays.  Handling The Holidays is a a four hour seminar that Dr. Chris Breyer put on every year for 17 years.  This is a portion of that program.  Please be sure to follow and support us. You can email us at [email protected] 

Grief can turn our lives upside down and inside out. We can transform our grief if we choose to.  This episode is short but pack the message we need in order to do this transformation. If we transform our grief, we can transform our lives

Traumatic Grief is one of the most devastating grief experiences one can endure. Understanding this grief and understanding how to comfort someone in Grief is one of life's special Blessings

Understanding the basics of grief is almost as tough as grief itself. Listen as Chris talks about the basics

When it comes Stress Management it can be Stressful. Here I take a completely different approach to managing our stress.  Lets live life in the WOW!

When Mass Violence occurs and sudden loss takes place, we can bring hope if we have compassion 

There is power in naming the feelings that go with our losses or anticipated loss, but if we stop with a description of our pain, we have only done half of the work. We need to come to believe in our ability to survive. We need to hope. We need to feel that there still is a future for us.

Dr. Chris Breyer is a Grief and Stress Management Specialist and will seek to guide you through your Grief Journey towards healing and survival.

Healing With Hope is the official Podcast for The Phoenix, a Course in Grief Survival.

Visit our website at www.thephoenixmethod.org - sign up for our Online Grief Support Groups and to support us