In this week’s episode, Medium Kareen brings on Carly, a sound healing and crystal energy expert. They discuss Kareen’s healing session and how sound can be a vessel in helping the human body ground itself and become more spiritually aligned. Carly explains her process of using singing bowls and listening to the tones in order to clear blocked energies. Kareen asks how people can get started if they’re interested in sound healing and Carly gives recommendations. Beyond gongs and drums, another healing practice they review is sacred dancing, the art of moving in a way that feels good and restores the body. The women pull oracle cards for themselves and chat about Carly’s album, “Sounds of the Soul: Sound Bath Portal,” consisting of sound baths and guided meditations that can be found on her website.

Carly Tway:
Instagram: @carlytway @merkababedesigns
Website: www.carlytway.com

Medium Kareen:
Instagram: @walking_on_feathers @mediumkareen
Website: www.mediumkareen.com

Join Medium Kareen’s Spiritually Community: https://www.patreon.com/mediumkareen