Connect with Kathryn on Instagram: @kathrynhalcyon & Bianca: @healing.vulvodynia. Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love!

In this episode, I speak with my beautiful friend Bianca from @healing.vulvodynia. We speak into how self love and our yoni-heart connection can help people overcome trauma, especially chronic vaginal pain conditions such as vulvodynia and vaginismus. This is an emotionally dense conversation, so find a friend or a loved one to listen with. Full support resources are included below.

Australian Hotlines: Diamond Women’s Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/). Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage + Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017. 1800Respect - 1800 737 732. Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.html

Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.

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