46. Healing Your Gut After Years of Damage @GoodForYouGlutenFree

Jenny Levine Finke is the founder of Good For You Gluten Free, where she helps people with celiac disease and gluten sensitivities manage their diet and restore their health. She is a certified integrative nutrition coach, certified by the Institute for Integrative Nutrition, and a has cultivated an audience of more than 100,000 monthly readers. Jenny also found The Bloggers Club and runs the Denver Bloggers Club, a 600 member organization, where she plans monthly workshops and an annual conference for bloggers and influencers called the Fuel Your Influence Conference. Today's podcast is sponsored by the Gluten Intolerance Group, also known as GIG.   In 1974, back when celiac disease was considered rare, GIG was founded as a support organization, helping people navigate gluten-free living.    As times have changed, so has the Gluten Intolerance Group!  Today GIG operates over 90 support groups, for adults and for kids, because social support makes living gluten-free so much sweeter. Find a group near you and lots of great resources at gluten.org.  Jenny gives a great example… if you get stabbed in the gut with a knife, when you pull the knife out, are you healed?? No, you must take care of that wound- just as we need to help heal our gut after years of the damaged caused with gluten. This is the message she shares… what to do next to truly heal your gut! Take the Quiz: bit.ly/CDquiz --- Learn more about the programs I offer  Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others. For more resources, visit my website HERE!   Follow me on your favorite social media platforms Instagram Facebook Private FaceBook Group Pinterest TikTok