Today we're going to be talking about gut health. I've got one of my good friends on the show today, Emily Zwilling. Emily has been in the fitness industry since 2003. She founded CrossFit South City in 2008 and is an Integrative Health Practitioner. Emily has spent countless hours in the gym working on herself and helping others reach their physical aspirations and potential. But where she's felt the most significant reward and sense of accomplishment is teaching people how to achieve sustainable health by building happier and healthier lives.

 

>>> Find Emily on Facebook and IG @emilyzwilling

 

>>> www.ez-wellness.com

 

>>> Podcast-Wellness Unfiltered

 

>>> Connect with me on IG @jilliantedesco

>>> Connect with me online at jilliantedesco.co