In this episode, Victoria chats with Brinn Langdale (a licensed therapist, wholistic coach, speaker, and soon-to-be published author) to explore how your inner critic, wounded inner child, and even your nervous system may be running the show — and how understanding these parts can set you on the path to self love!

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Brinn is offering Love&Lattes Listeners Free parts work meditation bundle: www.brinnlangdale.com/meditations

Connect with Brinn on IG: @brinn_langdale

And check out more resources at brinnlangdale.com 

Support the show

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➡ DON’T FORGET

 #sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.   

📆 WORK with Victoria -  Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support. https://theselflovescientist.mailchimpsites.com/

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Music by FinishingPointTech on Pixabay