The Silva Method, mind development, focused thinking, creativity, and self-healing are explored in this interview with certified instructors of the Silva Method, founded by José Silva, one of the world's most established mind training systems.

We discuss the Focused Thinking Programme as a form of dynamic meditation used for problem-solving, learning, healing, and intuition. The directors answer practical questions about how long results take, favourite Silva tools, courses for children, creativity development, well-known graduates, and how the method has been applied to support NHS and nursing staff. With millions of graduates worldwide and thousands of certified instructors, this conversation looks at why the Silva Method continues to remain relevant today.

If this episode resonated, you might want to begin by noticing where coherence is already asking for your attention. You can download my Tools for Life™ 11-page PDF, the BEMA Alignment WIP List™, via the link in the episode description.

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