Well Worth It

Healing Your Relationship with Exercise


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#4 I used to be OBSESSED with working out but it wasn’t necessarily because I just loved barbells and burpees in and of itself. In today’s episode, I’m diving into how my relationship with exercise has evolved over the years, how my unhealthy work out habits were directly tied to my unhealthy eating habits, and realistic things you can do to improve your relationship with fitness.


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Well Worth ItBy Jennifer