In this bonus episode, I wanted to share some of what I'm seeing with my clients recently who have a difficult relationship with their bodies, and I share some of the ways in which this relationship can be healed.

References from the show:

Dr. John Sarno: https://simplysarno.com/

The Tapping Solution: https://www.thetappingsolution.com/

Headspace: https://www.headspace.com/