Sahaya teaches us what it truly means to dance. To be creative and surrendered in a way that you are no longer concerned with the world.

Where and when you welcome your intuition, allow your body to move the way it wants to, guided by music, you let go. And yet - you ae ware - of the stirrings inside you - of what makes you a spiritual being.

Don't think, just do.

Don't merely exist, really Be.

What is Sufism about ?

How does the Whirling of the Sufis help one get closer to the divine ?

Sahaya helps us understand all these and more.

A conversation on the concept of being in love with the divine.

Sahaya teaches us how it used to be tradition for women to gather together in their local communities and build a healthy environment for solidarity and relief.

Although times have changed, the need has not.

Sahaya tells us how healers today can facilitate women's circles to once again create a safe and therapeutic environment for women to share, relax and learn from other women.

How does art help us heal ?

In this very intimate conversation, Sahaya shares with us how she journeyed through the darkness in 2018 with the hep of art.

We learn about the value of expression in healing, as Sahaya explains how one can use art for their self healing.

Sahaya talks about the cleansing effects of Palo Santo, which is an essential part of her healing practices. We talk about Cranioscral Thai treatment and what conditions does it help to treat.

We talk about the power and role of prayer and gratitude in the process of healing and in life.

Sahaya talks about the effects of sound on the human body and mind. We learn about the principles on which sound healing works & how these help to heal the body.

Most importantly, Sahaya reminds us of the importance of using our voice.

Reiki was the first healing modality that Sahaya learnt. She was initiated into it. For a long time, she used it to heal herself. It has taught her a lot. It is a method completely focused on energies and is a beautiful expression of how spiritual pathways can heal humanity.

We learn about how Sahaya uses Reiki to help heal those who seek guidance from her as well as what it truly entails to learn this healing method.

Sahaya is one of those rare individuals who practise Polarity Healing. She especially orients this method for treating trauma.

In this episode, we begin to learn about the fundamentals on which Polarity Healing is based and how it works.

Sahaya introduces us to the concept of he Emotional Self. We talk about how emotions affect our health and how it is ultimately joy that is the pathway to the Divine.

Sahaya tells us the story of her journey and how her own self healing inspired her to help others. She shares with us the methods and techniques she uses to help her clients and the importance of being able to surrender in a positive sense.