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#HealingStartsNow How to Tell Your Trauma Story Easily | Guided Meditation Exercise for SA Survivors
Are you ready to learn how to tell your trauma story through a meditation exercise? This powerful episode will help you craft an emotional narrative and explore the psychological benefits of meditation.
In this episode, you'll learn how to make use of guided imagery, relaxation techniques, and self-reflection to create a positive narrative about your experience. You'll also discover the transformative power of conscious story-telling, and how it can help you heal and grow. Listen now to learn about the art of meditation, trauma, and story-telling. Unlock your potential and gain control of your story. Start your journey today!
Grab Amanda's book here: https://www.amazon.com/dp/1779203160/ref=redir_mobile_desktop/134-3937917-7003640?_encoding=UTF8&qid=1691523281&ref_=tmm_pap_swatch_0&sr=8-1
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsAre you ready to learn how to tell your trauma story through a meditation exercise? This powerful episode will help you craft an emotional narrative and explore the psychological benefits of meditation.
In this episode, you'll learn how to make use of guided imagery, relaxation techniques, and self-reflection to create a positive narrative about your experience. You'll also discover the transformative power of conscious story-telling, and how it can help you heal and grow. Listen now to learn about the art of meditation, trauma, and story-telling. Unlock your potential and gain control of your story. Start your journey today!
Grab Amanda's book here: https://www.amazon.com/dp/1779203160/ref=redir_mobile_desktop/134-3937917-7003640?_encoding=UTF8&qid=1691523281&ref_=tmm_pap_swatch_0&sr=8-1
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog