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HEALTH: A Few Tips To Manage Stress
Episode 33: We all go through stress. It's inevitable. A lot of the time we stress about the things we can't control. However, one thing we can always control is our attitude toward these negative situations we are stressing about.
Jennell does a solo episode and gets a little vulnerable about what she has been stressing about lately. As she goes through this journey to get back on her feet and overcome stress, she shares with you all some of the things she's learned and has begun to practice.
Listen in to hear the helpful tips she has to take steps towards managing your stress!
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We release a new episode every week!
You can connect with us on IG: @playingthehandyouredealt
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By Jai and Jennell
5
11 ratings
Episode 33: We all go through stress. It's inevitable. A lot of the time we stress about the things we can't control. However, one thing we can always control is our attitude toward these negative situations we are stressing about.
Jennell does a solo episode and gets a little vulnerable about what she has been stressing about lately. As she goes through this journey to get back on her feet and overcome stress, she shares with you all some of the things she's learned and has begun to practice.
Listen in to hear the helpful tips she has to take steps towards managing your stress!
--------------------
We release a new episode every week!
You can connect with us on IG: @playingthehandyouredealt