If you are trying to find yourself and doing all you can to live a successfully confident life then understanding the triangle of health and creating discipline is key

When you are disciplined in your physical, mental, and emotional health you will feel more confident and achieve more

Natalie explains exactly what you can do to look after yourself well, taking action to have more discipline and how doing this will mean you will have more confidence and look at everything differently

 

KEY TAKEAWAYS

• Discipline with your health makes a huge difference in your confidence
• If you are not looking for the solution to a problem all you will see is the problem
• Looking after your physical health will give your more energy
• You have one body you need to look after it so that you achieve longevity and can do what you want in life
• Physical, mental, and emotional health together make up the triangle of complete health
• Make sure you are doing the things you need to look after yourself. Be disciplined and you will achieve better results
• When you are disciplined with your health you can then use the same discipline in other areas of your life
• Who are you spending your time with? The people around you affect how you feel
• Have the discipline to say no to the people and things that are negative in your life and your confidence will improve
• Learn to master your life and you will feel differently about everything

 

BEST MOMENTS

‘Make sure you are having the right conversations with people and you are opening up about your feelings and what’s going on in your life’

‘It’s time for us all to start blossoming again’

‘There is a massive shift and things are changing for the better’

 

VALUABLE RESOURCES 

http://www.nataliearabella.com/

Confidence Mastery Podcast  

7 Step Confidently Wealthy Program   

http://Bit.ly/GSElite  

http://Bit.ly/bimapply

 

ABOUT THE HOST

Natalie is the Confident Entrepreneur, helping others be confident and successful in

health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s

a Property Developer, has a Serviced Accommodation business which she runs

alongside her business partner and Mum, Paula Bailey and they want to help

combat loneliness with the Better Together message – helping others to come

together to increase their confidence, network, and life.

 

Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host

her Gold Star Elite Mastermind and visit property projects. With a background

in Personal Training, health and fitness are high on the agenda, with wealth

creation and happiness going hand in hand to create a confident and successful

life.

 

CONTACT METHOD

http://www.nataliearabella.com/

www.Goldstar.life

Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/