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In this episode I talk about the most misunderstood aspects of health and fitness. Learn more about cardio, building muscle and carbohydrates. There is so much god damn bullshit out in the world that is setting people up for failure. I hope that this episode can put you on the right path.
Enjoy, this ones particularly vulgar
By King Ron5
11 ratings
In this episode I talk about the most misunderstood aspects of health and fitness. Learn more about cardio, building muscle and carbohydrates. There is so much god damn bullshit out in the world that is setting people up for failure. I hope that this episode can put you on the right path.
Enjoy, this ones particularly vulgar

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