In this week’s Bible Study episode of Mom Keys to Mental Peace, we dive into Romans 7 to uncover what happens after salvation. Many believers get stuck at “I’m saved” without understanding the next step: sanctification. Paul explains the ongoing struggle with sin, the purpose of God’s law, and why only the Holy Spirit can give us lasting victory.

If you’ve ever wondered why transformation feels so hard, or why you still wrestle with sin even after giving your life to Christ — this episode is for you.

We’ll explore:

✨ What the Law reveals about our sin (and why it’s not enough to save us)

✨ Why the struggle with sin is normal, but not hopeless

✨ How to rely on the Holy Spirit instead of striving in your own strength

It’s time to move beyond just being saved and step into true freedom through Christ.

📝 Homework:

This week, read Romans 7:14–25 each day and journal:

• What sins or struggles feel like a tug-of-war in my life?
• Where have I been trying to overcome in my own strength instead of leaning on the Spirit?
• End your journaling time with a prayer asking the Holy Spirit for help in that specific area.

Resources Mentioned in the Show:

• Christian Influencer IG: @imreshaud

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 
• Life Application Study Bible: https://amzn.to/48ojqp7 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

Too many of us stop at salvation, thinking we've made it because we're "saved." But what happens after you say yes to Jesus? In this episode, we unpack Romans 6 to explore what sanctification really means. We'll talk about how God's grace isn't a pass to keep sinning, how to recognize the difference between your old nature and your new identity in Christ, and how to lean on the Holy Spirit for true transformation—not behavior modification. It's time to move from being saved from sin to walking in freedom from sin.

Tune in to learn what it truly means to be dead to sin and alive in Christ.

📝 Homework:

Scripture Reading: Reread Romans 6 slowly this week and underline every time you see the words "sin," "death," "life," or "freedom."

Journal on this prompt: “Where in my life have I been making excuses to continue in sin, rather than inviting the Holy Spirit to help me change?”

Ask the Holy Spirit to reveal one area where He wants to sanctify you this week—and partner with Him in it.

Resources Mentioned in the Show:

• Brii Renee' and Megan Ashley Podcast Episode: https://youtu.be/lxOtWJAEn48?si=JB1-e8IEU7nkxtwF

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 
• Life Application Study Bible: https://amzn.to/48ojqp7 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

In this episode, we’re talking about the hidden patterns that often pass through generations—cycles of silence, trauma, and sin that shape families without anyone realizing it. These patterns may have been normalized or buried, but God is calling you to recognize them and interrupt them. We’ll explore how generational cycles take root, why they persist, and what Scripture says about breaking free from them. You’ll be challenged to reflect, pray, and step into your role as a generational curse breaker. It may not have started with you—but with God, it can stop with you. This is your invitation to start a new legacy.

📝 Homework:

1. Identify the Pattern:

Write down 1–3 recurring patterns you've noticed in your family (use the list from the episode as a guide).

2. Trace the Roots:

Try to identify the origin or possible trigger of the pattern. Who else in your family has struggled with this? Where might it have started?

3. Scripture Reflection:

Read Romans 12:2, Exodus 20:5-6, and James 1:5. Journal your thoughts on how these scriptures give you permission, wisdom, and power to disrupt harmful patterns.

4. Pray Over Your Bloodline:

Write out a prayer for your family—past, present, and future. Be honest with God about the healing you desire.

Resources Mentioned in the Show:

• Cheat Code: It Runs in the Family by Jerry Flowers: https://youtu.be/hKmUyPLDivs?si=KQDKrLq8tZKZUU9H 
• The Awe of God by John Bever: https://amzn.to/4fjb6dg 

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

In this special anniversary episode, I’m reflecting on the incredible 3-year journey of the Mom Keys to Mental Peace Podcast. What began as a simple desire to share how God transformed my life by renewing my mind has now turned into nearly 150 episodes of weekly encouragement and spiritual growth for millennial moms.

I share the story of how it all started—from writing my first book during the pandemic, to doing Instagram Live series based on each chapter, and eventually launching this podcast under God's direction. I open up about the highs, the challenges, and the heart work God has done in me through this journey—especially when I’ve struggled with comparison, discouragement, or chasing the wrong metrics.

This episode is a moment of gratitude—for God’s faithfulness, for the purpose behind the platform, and for YOU, the listener. Thank you for every listen, every share, every moment you’ve spent growing alongside me. This podcast exists to make disciples, not to make a name—and that’s the true reward.

Here’s to more peace, purpose, and transformation in the years to come.

Resources Mentioned in the Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 
• The Journey of Yes: The Everyday Adventure of Radical Obedience by Brenda Palmer: https://bit.ly/44iwCfQ

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

With wars, rumors of wars, and rising chaos dominating the headlines and our social feeds, it's easy to feel anxious, numb, or even confused about what’s really going on. In this episode, we’re diving into what the Bible actually says about the end times—beyond the memes, commentary, and panic.

You’ll learn what Jesus taught in Matthew 24, how history continues to repeat itself, and why the days of Noah are a prophetic mirror of today. This isn’t a doom-and-gloom message—it’s a loving wake-up call to examine your heart, anchor your hope in Christ, and live prepared, not panicked.

Whether you're feeling fearful or just curious about how current events align with Scripture, this episode will educate, equip, and encourage you with truth—and remind you that God’s patience is not permission to delay, but an invitation to come close.

📝 Homework:

Title: "Stay Ready Challenge – 3-Day Heart Check"

For the next 3 days, set aside 15–20 minutes each day for this spiritual check-in:

• Day 1 – Reflection: Read Matthew 24:4–14. Journal what parts of your life reflect preparedness and what areas may need alignment with God's will. Ask: If Jesus returned today, would I be ready?
• 
  
• Day 2 – Repentance: Read Genesis 6:5–8 and 2 Peter 3:8–9. Pray and write down anything God brings to mind that needs repentance. Confess and ask for renewal.
• 
  
• Day 3 – Renewal: Read 2 Peter 3:10–14. Make a list of 3 habits or spiritual disciplines (like prayer, Bible reading, serving, forgiving) you can commit to that reflect a “peaceful, pure, and blameless” life.

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

***DISCLAIMER*** Please note there is a brief audio glitch around the 4:30 mark, which caused a portion of the story to be cut off. I apologize for the inconvenience and am actively working to resolve this issue, as it has occurred in a few previous episodes as well. Thank you for your understanding and continued support.

If you’ve ever felt the pressure to figure things out on your own—especially when finances are tight or your plans aren’t going as expected—this episode is for you. In today’s story time testimony, you’ll discover powerful lessons about what happens when you stop striving and start surrendering your plans to God.

You’ll learn:

• How to recognize when you're forcing a decision versus being led by God
• Why trusting God in all areas (not just the easy ones) leads to peace
• What to do when you've made a decision out of fear or flesh
• How God's mercy shows up even after disobedience
• Practical ways to discern if an opportunity is from Him

By the end of this episode, you'll feel encouraged to invite God into your decision-making process, trust His timing, and find rest in knowing that His plans are always for your good—even when they don’t make immediate sense.

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

In this deeply personal and thought-provoking episode of Mom Keys to Mental Peace, I share my reflections on a question that challenged me to my core: Do I know how to just be God’s daughter?

Many high-achieving women, especially moms and faith leaders, often struggle with performing for God instead of simply being with Him. I take you on a journey through my own story—my complicated relationship with my earthly father, how it shaped the way I saw God, and the healing revelation that came when I finally started seeing God as Father.

We explore the difference between mirroring and projecting, the link between our childhood experiences and our view of God, and three practical ways to deepen your relationship with your Heavenly Father. If you've ever felt unworthy of God’s presence, like you have to earn His approval, or if you’re just tired of doing and want to start being, this episode is for you.

Resources Mentioned in the Show:

• Learning to be God’s Daughter Homework Worksheet: https://bit.ly/4dX7G0w
• Daughters Netflix Documentary

Resources to Help You on Your Journey

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 
• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

In this eye-opening episode of The Mom Keys to Mental Peace Podcast, we're diving into a topic that often flies under the radar but quietly wreaks havoc on our relationships, our peace, and our spiritual walk: gossip.

From porch conversations and school hall whispers to reality TV drama and viral “tea,” Tari shares her personal journey of how gossip subtly shaped her thinking—and how God revealed the truth through His Word. Discover the surprising historical roots of the phrase “spill the tea,” what Proverbs has to say about gossip, and the five intentional ways you can begin healing from the habit.

If you're ready to clean up your conversations, protect your peace, and honor God with your words, this episode will challenge and inspire you to live with more purpose and integrity.

Listen now to learn:

• How gossip affects your spirit and relationships
• The cultural and biblical truth behind “spilling the tea”
• Scriptures that expose the real heart behind gossip
• How to break the habit and set new conversational boundaries
• Why the way you talk about others reflects your love for God—and yourself

🎙️ Ready to level up your lifestyle God’s way? Let’s do it.

Resources to Help You Get Closer to God

• FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

In this story-time episode, I’m sharing a real moment where I had to fully depend on the Holy Spirit to keep me grounded—in a Wendy’s drive-thru of all places. After receiving the wrong order and being met with rudeness from the employee, I felt anger rise up… especially with my kids watching from the backseat. I returned the food, expecting a refund, only to find out days later the money wasn’t even returned.

Everything in me wanted to react the old way—rude for rude, petty for petty—but the Holy Spirit reminded me of James 1:19: “Be quick to listen, slow to speak, and slow to become angry.” In this episode, I walk you through how God helped me choose patience over pettiness, conviction over confrontation, and wisdom over impulse.

I also share the scriptures that helped me extend forgiveness (even when I didn’t feel like it):

• Ephesians 4:31-32
• Matthew 6:14-15
• Proverbs 19:11

This episode is a reminder that even in frustrating, everyday moments, the Holy Spirit is present, guiding us to choose peace over pride. Tune in and be encouraged—you’re not alone in the struggle to respond like Christ when it’s so much easier not to.

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations

In this episode of the Mom Keys to Mental Peace Podcast, host Tari Butler gets real about the challenge of setting boundaries with our children—especially when it’s easier to give in. Through personal stories and biblical insight, she explores how overcorrecting from our own childhood experiences can lead to boundary-less parenting that harms more than helps. Discover why boundaries are not only healthy, but holy, and how sticking to them—even when your kids cry or protest—is a vital step in raising emotionally resilient, spiritually grounded children. Whether you’ve struggled with guilt, pressure, or people-pleasing in parenting, this episode offers clarity, encouragement, and grace to help you parent with both strength and love.

Resources Mentioned in the Show:

• Nurtured First Parenting IG Page: @nurturedfirst  

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz 
• Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 
• Subscribe to MKTMP Email List: https://bit.ly/40eOsNA 

Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations