Health and hearth

Drawing on the statistics of loneliness, identifying who’s most at risk and providing support and guidance for those suffering from loneliness.

Drawing on real life experiences, Erin kindly shares her journey with us. Discussing how Anorexia has affected her life; Erin breaks through the stereotypes and is such an inspiration.

This episode is focused on the signs, symptoms, causes and health effects for those suffering from Anorexia. Providing help and information on the steps that can be taken and therapies in place to support those in need of it. Hope you find it helpful.

Tackling issues of obesity, discussing side effects relating to personal experiences and bringing awareness to the risks obesity holds.

Providing awareness on clinical depression with advice and tips on the steps to take if yourself or a loved one is suffering from depression.